Beyond the Mat: Achieve Focus, Presence, and Enlightened Leadership through the Principles and Practice of Yoga: Audiobook
According to The Books Insider's catalog data, the Beyond the Mat: Achieve Focus, Presence, and Enlightened Leadership through the Principles and Practice of Yoga audiobook runs 6.2 hours unabridged, narrated by Carolyn Cook (about 4.2 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 6.2 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 13 days |
| 1 hour / day | 7 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 6.2 hours, it runs longer than 54% of the 6,016 Management & Leadership audiobooks in our catalog.
More narrated by Carolyn Cook
Carolyn Cook narrates 8 unabridged audiobooks in our catalog, 75 hours in all.
- The Night the Lights Went Out
- River of Time: My Descent into Depression and How I Emerged with Hope
- The Metabolism Plan: Discover the Foods and Exercises that Work for Your Body to Reduce Inflammation and Drop Pounds Fast
- The New Education: How to Revolutionize the University to Prepare Students for a World In Flux
- Dirty Work
About as long, on the Management & Leadership shelf
1,018 Management & Leadership audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Lean In: Women, Work, and the Will to Lead
- Leadership and Self-Deception, 3rd Edition: Getting Out of the Box
- Unstoppable: Transforming Your Mindset to Create Change, Accelerate Results, and Be the Best at What You Do
- Conversational Intelligence: How Great Leaders Build Trust & Get Extraordinary Results
- All It Takes Is a Goal: The 3-step Plan to Ditch Regret and Tap into Your Massive Potential
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Beyond the Mat: Achieve Focus, Presence, and Enlightened Leadership through the Principles and Practice of Yoga is an audiobook by Julie Rosenberg: a 6.2-hour unabridged recording, read by Carolyn Cook, released March 27, 2018, on the Management & Leadership and Fitness, Diet & Nutrition shelves.
The listen at a glance
- Length
- 6.2 hrs
- Narrated by
- Carolyn Cook
- Released
- March 27, 2018
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Management & Leadership, Fitness, Diet & Nutrition
- ISBN
- 9781478989080
How to listen to Beyond the Mat: Achieve Focus, Presence, and Enlightened Leadership through the Principles and Practice of Yoga free
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Start listening freeQuestions listeners ask
How long is the Beyond the Mat: Achieve Focus, Presence, and Enlightened Leadership through the Principles and Practice of Yoga audiobook?
Beyond the Mat: Achieve Focus, Presence, and Enlightened Leadership through the Principles and Practice of Yoga runs 6.2 hours unabridged. At 1.5× speed that drops to roughly 4.2 hours.
Is the Beyond the Mat: Achieve Focus, Presence, and Enlightened Leadership through the Principles and Practice of Yoga audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Beyond the Mat: Achieve Focus, Presence, and Enlightened Leadership through the Principles and Practice of Yoga?
Beyond the Mat: Achieve Focus, Presence, and Enlightened Leadership through the Principles and Practice of Yoga is narrated by Carolyn Cook.