The Metabolism Plan: Discover the Foods and Exercises that Work for Your Body to Reduce Inflammation and Drop Pounds Fast: Audiobook
According to The Books Insider's catalog data, The Metabolism Plan: Discover the Foods and Exercises that Work for Your Body to Reduce Inflammation and Drop Pounds Fast runs 9.5 hours as an unabridged audiobook, narrated by Carolyn Cook (about 6.3 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 9.5 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 19 days |
| 1 hour / day | 10 days |
| 2 hours / day | 5 days |
| 1 hour / day at 1.5× | 7 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 9.5 hours, it runs longer than 87% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
More narrated by Carolyn Cook
Carolyn Cook narrates 8 unabridged audiobooks in our catalog, 75 hours in all.
About as long, on the Fitness, Diet & Nutrition shelf
368 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life
- Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
- Bright Line Eating: The Science of Living Happy, Thin & Free
- The Plant Paradox: The Hidden Dangers in ''Healthy'' Foods That Cause Disease and Weight Gain
- Presto!: How I Made Over 100 Pounds Disappear and Other Magical Tales
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
The Metabolism Plan: Discover the Foods and Exercises that Work for Your Body to Reduce Inflammation and Drop Pounds Fast is an audiobook by Lyn-Genet Recitas: a 9.5-hour unabridged recording, read by Carolyn Cook, released January 17, 2017, on the Fitness, Diet & Nutrition shelf.
The listen at a glance
- Length
- 9.5 hrs
- Narrated by
- Carolyn Cook
- Released
- January 17, 2017
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition
- ISBN
- 9781478940869
How to listen to The Metabolism Plan: Discover the Foods and Exercises that Work for Your Body to Reduce Inflammation and Drop Pounds Fast free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is The Metabolism Plan: Discover the Foods and Exercises that Work for Your Body to Reduce Inflammation and Drop Pounds Fast as an audiobook?
The Metabolism Plan: Discover the Foods and Exercises that Work for Your Body to Reduce Inflammation and Drop Pounds Fast runs 9.5 hours unabridged. At 1.5× speed that drops to roughly 6.3 hours.
Is The Metabolism Plan: Discover the Foods and Exercises that Work for Your Body to Reduce Inflammation and Drop Pounds Fast free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates The Metabolism Plan: Discover the Foods and Exercises that Work for Your Body to Reduce Inflammation and Drop Pounds Fast?
The Metabolism Plan: Discover the Foods and Exercises that Work for Your Body to Reduce Inflammation and Drop Pounds Fast is narrated by Carolyn Cook.