Biofeedback and Mindfulness in Everyday Life: Practical Solutions for Improving Your Health and Performance: Audiobook
According to The Books Insider's catalog data, the Biofeedback and Mindfulness in Everyday Life: Practical Solutions for Improving Your Health and Performance audiobook runs 12.4 hours unabridged, narrated by Suzie Althens (about 8.3 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 12.4 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 25 days |
| 1 hour / day | 13 days |
| 2 hours / day | 7 days |
| 1 hour / day at 1.5× | 9 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 12.4 hours, it runs longer than 95% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
More narrated by Suzie Althens
Suzie Althens narrates 213 unabridged audiobooks in our catalog, 1,684 hours in all.
About as long, on the Fitness, Diet & Nutrition shelf
187 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Shoe Dog
- Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day Fast Start
- Brain Food: The Surprising Science of Eating for Cognitive Power
- The Case Against Sugar
- Intermittent Fasting: Autophagy, Metabolic Autophagy, Intermittent Fasting and Autophagy, Intermittent Fasting for Women
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Biofeedback and Mindfulness in Everyday Life: Practical Solutions for Improving Your Health and Performance is an audiobook by Inna Khazan PhD: a 12.4-hour unabridged recording, read by Suzie Althens, released July 30, 2019, on the Fitness, Diet & Nutrition and Self-Development shelves.
The listen at a glance
- Length
- 12.4 hrs
- Narrated by
- Suzie Althens
- Released
- July 30, 2019
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition, Self-Development
- ISBN
- 9781684574889
How to listen to Biofeedback and Mindfulness in Everyday Life: Practical Solutions for Improving Your Health and Performance free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Biofeedback and Mindfulness in Everyday Life: Practical Solutions for Improving Your Health and Performance audiobook?
Biofeedback and Mindfulness in Everyday Life: Practical Solutions for Improving Your Health and Performance runs 12.4 hours unabridged. At 1.5× speed that drops to roughly 8.3 hours.
Is the Biofeedback and Mindfulness in Everyday Life: Practical Solutions for Improving Your Health and Performance audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Biofeedback and Mindfulness in Everyday Life: Practical Solutions for Improving Your Health and Performance?
Biofeedback and Mindfulness in Everyday Life: Practical Solutions for Improving Your Health and Performance is narrated by Suzie Althens.
Is Biofeedback and Mindfulness in Everyday Life: Practical Solutions for Improving Your Health and Performance worth listening to at 1.5× speed?
At 1.5× you'd finish in about 8.3 hours, saving 4.1 hours.