Breaking Bad Habits: What Actually Stops Behaviors You’ve Tried to Quit Three Times Already: Audiobook
According to The Books Insider's catalog data, the Breaking Bad Habits: What Actually Stops Behaviors You’ve Tried to Quit Three Times Already audiobook runs 5.4 hours unabridged, narrated by Dr. Margaux Stein (about 3.6 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 5.4 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 11 days |
| 1 hour / day | 6 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 4 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 5.4 hours, it is shorter than 57% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
About as long, on the Mental Health & Psychology shelf
703 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
- The Morning Mind: Use Your Brain to Master Your Day and Supercharge Your Life
- Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids
- ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction--from Childhood through Adulthood
- When: The Scientific Secrets of Perfect Timing
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Breaking Bad Habits: What Actually Stops Behaviors You’ve Tried to Quit Three Times Already is an audiobook by Dr. Margaux Stein: a 5.4-hour unabridged recording, read by Dr. Margaux Stein, released June 7, 2026, on the Mental Health & Psychology and Fitness, Diet & Nutrition shelves.
The listen at a glance
- Length
- 5.4 hrs
- Narrated by
- Dr. Margaux Stein
- Released
- June 7, 2026
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Fitness, Diet & Nutrition
- ISBN
- 9798905161339
How to listen to Breaking Bad Habits: What Actually Stops Behaviors You’ve Tried to Quit Three Times Already free
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Start listening freeQuestions listeners ask
How long is the Breaking Bad Habits: What Actually Stops Behaviors You’ve Tried to Quit Three Times Already audiobook?
Breaking Bad Habits: What Actually Stops Behaviors You’ve Tried to Quit Three Times Already runs 5.4 hours unabridged. At 1.5× speed that drops to roughly 3.6 hours.
Is the Breaking Bad Habits: What Actually Stops Behaviors You’ve Tried to Quit Three Times Already audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Breaking Bad Habits: What Actually Stops Behaviors You’ve Tried to Quit Three Times Already?
Breaking Bad Habits: What Actually Stops Behaviors You’ve Tried to Quit Three Times Already is narrated by Dr. Margaux Stein.