The Books Insiderindependent audiobook data
Breaking Free: A Step-by-Step Guide to Overcoming Social Anxiety by JOSEPH ALLEN

Breaking Free: A Step-by-Step Guide to Overcoming Social Anxiety: Audiobook

According to The Books Insider's catalog data, the Breaking Free: A Step-by-Step Guide to Overcoming Social Anxiety audiobook runs 1.1 hours unabridged, narrated by JOSEPH ALLEN (about 0.7 hours at 1.5× playback speed).

1.1listening hrs
Mental Health & Psychologystore shelf
2025released
Free for new listeners

The instrument When will you finish it?

Based on 1.1 hours of listening.

Days to finish Breaking Free: A Step-by-Step Guide to Overcoming Social Anxiety at common listening paces
Your paceYou'll finish in
30 min / day3 days
1 hour / day2 days
2 hours / day1 day
1 hour / day at 1.5×1 day

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 1.1 hours, it is shorter than 91% of the 8,456 Mental Health & Psychology audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Breaking Free: A Step-by-Step Guide to Overcoming Social Anxiety is an audiobook by JOSEPH ALLEN: a 1.1-hour unabridged recording, read by JOSEPH ALLEN, released January 30, 2025, on the Mental Health & Psychology and Self-Development shelves.

The listen at a glance

Length
1.1 hrs
Narrated by
JOSEPH ALLEN
Released
January 30, 2025
Format
Unabridged audiobook
Language
English
Store shelves
Mental Health & Psychology, Self-Development
ISBN
9798347945177

How to listen to Breaking Free: A Step-by-Step Guide to Overcoming Social Anxiety free

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Questions listeners ask

How long is the Breaking Free: A Step-by-Step Guide to Overcoming Social Anxiety audiobook?

Breaking Free: A Step-by-Step Guide to Overcoming Social Anxiety runs 1.1 hours unabridged. At 1.5× speed that drops to roughly 0.7 hours.

Is the Breaking Free: A Step-by-Step Guide to Overcoming Social Anxiety audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Breaking Free: A Step-by-Step Guide to Overcoming Social Anxiety?

Breaking Free: A Step-by-Step Guide to Overcoming Social Anxiety is narrated by JOSEPH ALLEN.