Cognitive Behavioral Therapy: An Effective Practical Guide for Rewiring Your Brain and Regaining Control Over Anxiety, Phobias, and Depression: Audiobook
According to The Books Insider's catalog data, the Cognitive Behavioral Therapy: An Effective Practical Guide for Rewiring Your Brain and Regaining Control Over Anxiety, Phobias, and Depression audiobook runs 2 hours unabridged, narrated by Joseph Baltz (about 1.4 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 2 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 4 days |
| 1 hour / day | 2 days |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 2 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 2 hours, it is shorter than 82% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by Joseph Baltz
Joseph Baltz narrates 12 unabridged audiobooks in our catalog, 38 hours in all.
- Empath: An Effective Practical Emotional Healing & Survival Guide for Empaths and Highly Sensitive People - Overcome Fears and Develop Your Gift
- Cognitive Behavioral Therapy: 2 manuscripts in 1 - An Effective Practical Guide and A 21 Step by Step Guide for Rewiring Your Brain and Regaining Control Over Anxiety, Phobias, and Depression
- Empath: 3 Manuscripts in 1 - An Effective Practical Guide + A 21 Step by Step Guide + A Psychologist’s Guide for Empaths and Highly Sensitive People – Overcome Your Fears and Develop Your Gift
- Cognitive Behavioral Therapy: A 21 Step by Step Guide for Rewiring your Brain and Regaining Control Over Anxiety, Phobias, and Depression
- Narcissist: A Complete Self-Healing Guide To Recover From a Narcissistic Personality and Understanding And Dealing With A Range Of Narcissistic Personalities.
About as long, on the Mental Health & Psychology shelf
303 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Supreme Personality
- How To Analyze People: Read People Like a Book and Speed Read Their Body Language With Dark Psychology Secrets, Manipulation, Emotional Intelligence, Persuasive Communication, and NLP Techniques!
- Social Anxiety Disorder: The Ultimate Practical Solutions To Overcoming Anxiety, Panic Attacks, Depression and Shyness Once And For All
- Gaslighting Manipulation: Master Dark Psychology, Learn How to Analyze People, and Develop Emotional Influence With Persuasion, Mind Control, and NLP to Defend Yourself Against Narcissistic Abuse.
- Improve Your Social Skills: A Practical Guide to Develop Communication Skills, Boost Your Confidence, Build and Manage Relationships, Win Friends, Increase Charisma, and Influence People.
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Cognitive Behavioral Therapy: An Effective Practical Guide for Rewiring Your Brain and Regaining Control Over Anxiety, Phobias, and Depression is an audiobook by Alex C. Wolf: a 2-hour unabridged recording, read by Joseph Baltz, released November 8, 2018, on the Mental Health & Psychology and Disorders & Diseases shelves.
The listen at a glance
- Length
- 2 hrs
- Narrated by
- Joseph Baltz
- Released
- November 8, 2018
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Disorders & Diseases
- ISBN
- 9781662217814
How to listen to Cognitive Behavioral Therapy: An Effective Practical Guide for Rewiring Your Brain and Regaining Control Over Anxiety, Phobias, and Depression free
New members at audiobooks.com get three free audiobooks with the trial.
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Start listening freeQuestions listeners ask
How long is the Cognitive Behavioral Therapy: An Effective Practical Guide for Rewiring Your Brain and Regaining Control Over Anxiety, Phobias, and Depression audiobook?
Cognitive Behavioral Therapy: An Effective Practical Guide for Rewiring Your Brain and Regaining Control Over Anxiety, Phobias, and Depression runs 2 hours unabridged. At 1.5× speed that drops to roughly 1.4 hours.
Is the Cognitive Behavioral Therapy: An Effective Practical Guide for Rewiring Your Brain and Regaining Control Over Anxiety, Phobias, and Depression audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Cognitive Behavioral Therapy: An Effective Practical Guide for Rewiring Your Brain and Regaining Control Over Anxiety, Phobias, and Depression?
Cognitive Behavioral Therapy: An Effective Practical Guide for Rewiring Your Brain and Regaining Control Over Anxiety, Phobias, and Depression is narrated by Joseph Baltz.