COGNITIVE BEHAVIORAL THERAPY MADE SIMPLE: Overcoming Depression, Anxiety, Anger, and Negative Thoughts in Just 21 Days. A Step-by-Step Guide (2022 Crash Course for Beginners): Audiobook
According to The Books Insider's catalog data, the COGNITIVE BEHAVIORAL THERAPY MADE SIMPLE: Overcoming Depression, Anxiety, Anger, and Negative Thoughts in Just 21 Days. A Step-by-Step Guide (2022 Crash Course for Beginners) audiobook runs 2.9 hours unabridged, narrated by Eloise Wilson (about 1.9 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 2.9 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 6 days |
| 1 hour / day | 3 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 2 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 2.9 hours, it is shorter than 76% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by Eloise Wilson
Eloise Wilson narrates 57 unabridged audiobooks in our catalog, 167 hours in all.
- HOW TO АNАLYZЕ PЕOPLЕ: Body Language and Behavioral Psychology. The Definitive Guide to Reading People Fast and Accurately (2022 Guide for Beginners)
- Empath Healing: Empaths' Self-Confidence Guide to Stop Absorbing Negative Energies, Overcome Fears, and Improve Intuition with Emotional Intelligence (2022 Edition for Beginners)
- Improve Your Social Skills: Reach Success via Effective Communication Skills, Emotional Mastery, Empathy Development, Conversation Improvement, and Self-Esteem (2022 Guide for Beginners)
- Self-Discipline: Acquiring the Mindset of a Warrior and Strengthening Willpower, Concentration, and Self-Belief via Samurai's Discipline (Habit of Self Discipline 2022 for Beginners)
- Third Eye Awakening: Learn Chakra Meditation and Self-Healing to Awaken the Third Eye Chakra, Increase Mental Power, Empath, Psychic Abilities, Intuition And Awareness (2022 Guide for Beginners)
About as long, on the Mental Health & Psychology shelf
358 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Unf*ck Your Anxiety: Using Science to Rewire Your Anxious Brain
- How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing
- Empath – A Complete Healing Guide: Self-Discovery, Coping Strategies, Survival Techniques for Highly Sensitive People. Dealing with the Effects of Empathy and how to develop to Enhance Your Life NOW!
- Cognitive Behavioral Therapy: A Step-by-Step Guide to Overcoming Anxiety and Rewiring Your Brain to Regain Self-Esteem and Control Over Your Emotions
- How to Fix a Broken Heart
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
COGNITIVE BEHAVIORAL THERAPY MADE SIMPLE: Overcoming Depression, Anxiety, Anger, and Negative Thoughts in Just 21 Days. A Step-by-Step Guide (2022 Crash Course for Beginners) is an audiobook by Claire Nguyen: a 2.9-hour unabridged recording, read by Eloise Wilson, released October 6, 2022, on the Mental Health & Psychology shelf.
The listen at a glance
- Length
- 2.9 hrs
- Narrated by
- Eloise Wilson
- Released
- October 6, 2022
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology
- ISBN
- 9798368904269
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Start listening freeQuestions listeners ask
How long is the COGNITIVE BEHAVIORAL THERAPY MADE SIMPLE: Overcoming Depression, Anxiety, Anger, and Negative Thoughts in Just 21 Days. A Step-by-Step Guide (2022 Crash Course for Beginners) audiobook?
COGNITIVE BEHAVIORAL THERAPY MADE SIMPLE: Overcoming Depression, Anxiety, Anger, and Negative Thoughts in Just 21 Days. A Step-by-Step Guide (2022 Crash Course for Beginners) runs 2.9 hours unabridged. At 1.5× speed that drops to roughly 1.9 hours.
Is the COGNITIVE BEHAVIORAL THERAPY MADE SIMPLE: Overcoming Depression, Anxiety, Anger, and Negative Thoughts in Just 21 Days. A Step-by-Step Guide (2022 Crash Course for Beginners) audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates COGNITIVE BEHAVIORAL THERAPY MADE SIMPLE: Overcoming Depression, Anxiety, Anger, and Negative Thoughts in Just 21 Days. A Step-by-Step Guide (2022 Crash Course for Beginners)?
COGNITIVE BEHAVIORAL THERAPY MADE SIMPLE: Overcoming Depression, Anxiety, Anger, and Negative Thoughts in Just 21 Days. A Step-by-Step Guide (2022 Crash Course for Beginners) is narrated by Eloise Wilson.