Cognitive Behavioral Therapy: Overcoming Anxiety, Phobias, Depression, and Eliminating Negative Thoughts: Audiobook
According to The Books Insider's catalog data, the Cognitive Behavioral Therapy: Overcoming Anxiety, Phobias, Depression, and Eliminating Negative Thoughts audiobook runs 2.5 hours unabridged, narrated by Ray Stephen (about 1.7 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 2.5 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 5 days |
| 1 hour / day | 3 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 2 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 2.5 hours, it is shorter than 79% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
About as long, on the Mental Health & Psychology shelf
314 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Thought Vibration, or The Law of Attraction in the Thought World
- Unf*ck Your Anxiety: Using Science to Rewire Your Anxious Brain
- Anxiety in Relationships & Overcome Anxiety: How to Eliminate Negative Thinking, Jealousy, Attachment and Couple Conflicts. Overcome Anxiety, Depression, Fear, Panic attacks, Worry, and Shyness.
- Diary of a Suicide
- Living With ADHD: A Comprehensive Guide for Men and Women with Adult ADHD to Achieve Emotional Control, Boost Productivity, Enhance Relationships, and Attain Success in Life.
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Cognitive Behavioral Therapy: Overcoming Anxiety, Phobias, Depression, and Eliminating Negative Thoughts is an audiobook by John Ross: a 2.5-hour unabridged recording, read by Ray Stephen, released November 11, 2020, on the Mental Health & Psychology shelf.
The listen at a glance
- Length
- 2.5 hrs
- Narrated by
- Ray Stephen
- Released
- November 11, 2020
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology
- ISBN
- 9781662153624
How to listen to Cognitive Behavioral Therapy: Overcoming Anxiety, Phobias, Depression, and Eliminating Negative Thoughts free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Cognitive Behavioral Therapy: Overcoming Anxiety, Phobias, Depression, and Eliminating Negative Thoughts audiobook?
Cognitive Behavioral Therapy: Overcoming Anxiety, Phobias, Depression, and Eliminating Negative Thoughts runs 2.5 hours unabridged. At 1.5× speed that drops to roughly 1.7 hours.
Is the Cognitive Behavioral Therapy: Overcoming Anxiety, Phobias, Depression, and Eliminating Negative Thoughts audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Cognitive Behavioral Therapy: Overcoming Anxiety, Phobias, Depression, and Eliminating Negative Thoughts?
Cognitive Behavioral Therapy: Overcoming Anxiety, Phobias, Depression, and Eliminating Negative Thoughts is narrated by Ray Stephen.