The Books Insiderindependent audiobook data
Delete That Person From Your Brain: The Life-Changing Neuroscience to Stop Them Holding You Back - The Japanese Bestseller by Michihito Sugawara

Delete That Person From Your Brain: The Life-Changing Neuroscience to Stop Them Holding You Back - The Japanese Bestseller: Audiobook

According to The Books Insider's catalog data, the Delete That Person From Your Brain: The Life-Changing Neuroscience to Stop Them Holding You Back - The Japanese Bestseller audiobook runs 3.2 hours unabridged, narrated by Mark Takeshi Ota (about 2.1 hours at 1.5× playback speed).

3.2listening hrs
Mental Health & Psychologystore shelf
2026released
Free for new listeners

The instrument When will you finish it?

Based on 3.2 hours of listening.

Days to finish Delete That Person From Your Brain: The Life-Changing Neuroscience to Stop Them Holding You Back - The Japanese Bestseller at common listening paces
Your paceYou'll finish in
30 min / day7 days
1 hour / day4 days
2 hours / day2 days
1 hour / day at 1.5×3 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 3.2 hours, it is shorter than 73% of the 8,456 Mental Health & Psychology audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Delete That Person From Your Brain: The Life-Changing Neuroscience to Stop Them Holding You Back - The Japanese Bestseller is an audiobook by Michihito Sugawara: a 3.2-hour unabridged recording, read by Mark Takeshi Ota, released September 10, 2026, on the Mental Health & Psychology and Disorders & Diseases shelves.

The listen at a glance

Length
3.2 hrs
Narrated by
Mark Takeshi Ota
Released
September 10, 2026
Format
Unabridged audiobook
Language
English
Store shelves
Mental Health & Psychology, Disorders & Diseases, Self-Development
ISBN
9781529991062

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Questions listeners ask

How long is the Delete That Person From Your Brain: The Life-Changing Neuroscience to Stop Them Holding You Back - The Japanese Bestseller audiobook?

Delete That Person From Your Brain: The Life-Changing Neuroscience to Stop Them Holding You Back - The Japanese Bestseller runs 3.2 hours unabridged. At 1.5× speed that drops to roughly 2.1 hours.

Is the Delete That Person From Your Brain: The Life-Changing Neuroscience to Stop Them Holding You Back - The Japanese Bestseller audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Delete That Person From Your Brain: The Life-Changing Neuroscience to Stop Them Holding You Back - The Japanese Bestseller?

Delete That Person From Your Brain: The Life-Changing Neuroscience to Stop Them Holding You Back - The Japanese Bestseller is narrated by Mark Takeshi Ota.