Digital Habits: The Art of Digital Detox, Mindfulness and Technological Alignment in The Age of AI: Audiobook
According to The Books Insider's catalog data, the Digital Habits: The Art of Digital Detox, Mindfulness and Technological Alignment in The Age of AI audiobook runs 4.9 hours unabridged, narrated by AI Voice Michael Smith (about 3.3 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 4.9 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 10 days |
| 1 hour / day | 5 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 4 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 4.9 hours, it is shorter than 61% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
About as long, on the Mental Health & Psychology shelf
544 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Gifts of Imperfection: 10th Anniversary Edition: Features a new foreword
- The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance
- Memory: How to Develop, Train and Use It
- In Sheep's Clothing: Understanding and Dealing with Manipulative People
- The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Digital Habits: The Art of Digital Detox, Mindfulness and Technological Alignment in The Age of AI is an audiobook by Michael Smith: a 4.9-hour unabridged recording, read by AI Voice Michael Smith, released May 14, 2026, on the Mental Health & Psychology and Computers & Technology shelves.
The listen at a glance
- Length
- 4.9 hrs
- Narrated by
- AI Voice Michael Smith
- Released
- May 14, 2026
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Computers & Technology, Self-Development
- ISBN
- 9798240149603
How to listen to Digital Habits: The Art of Digital Detox, Mindfulness and Technological Alignment in The Age of AI free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Digital Habits: The Art of Digital Detox, Mindfulness and Technological Alignment in The Age of AI audiobook?
Digital Habits: The Art of Digital Detox, Mindfulness and Technological Alignment in The Age of AI runs 4.9 hours unabridged. At 1.5× speed that drops to roughly 3.3 hours.
Is the Digital Habits: The Art of Digital Detox, Mindfulness and Technological Alignment in The Age of AI audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Digital Habits: The Art of Digital Detox, Mindfulness and Technological Alignment in The Age of AI?
Digital Habits: The Art of Digital Detox, Mindfulness and Technological Alignment in The Age of AI is narrated by AI Voice Michael Smith.