Emotional Sugar: Understanding sugar addiction, through the lens of emotional regulation: Audiobook
According to The Books Insider's catalog data, the Emotional Sugar: Understanding sugar addiction, through the lens of emotional regulation audiobook runs 1.6 hours unabridged, narrated by Ashton Haugen (about 1.1 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 1.6 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 4 days |
| 1 hour / day | 2 days |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 2 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 1.6 hours, it is shorter than 80% of the 26,666 Self-Development audiobooks in our catalog.
More narrated by Ashton Haugen
Ashton Haugen narrates 22 unabridged audiobooks in our catalog, 151 hours in all.
- Exploring the Human Body with Smartie bee: 16 educational adventures inside the human body for curious kids. Learning anatomy, the body systems and the 5 senses in a fun way! Ages 3-10
- Healing From Infidelity: How To Rebuild Your Marriage Exploring Forgiveness And Restoration
- Mindful Relationship Habits and Communication for Couples: 2 Books in 1: How to Improve Your Marriage in 25 Minutes a Day + Enhance Emotional Intimacy, Using Only 3 Effective Conversational Skills
- Guided Mindfulness Meditations For Chakra Healing, Opening& Balancing (2 In 1): Daily Meditation For Overcoming Anxiety, Insomnia, Deep Sleep, Stress Relief& Chakras
- Guided Mindfulness Morning Meditations Challenge: Daily Beginners Meditation For Overcoming Anxiety, Insomnia, Depression, Stress-Relief, Self-Healing, Relaxation & Deep Sleep
About as long, on the Self-Development shelf
764 Self-Development audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Who Moved My Cheese?: An A-Mazing Way to Deal with Change in Your Work and in Your Life
- You Are a Badass Every Day: How to Keep Your Motivation Strong, Your Vibe High, and Your Quest for Transformation Unstoppable
- The New One Minute Manager
- The Power of Discipline: 7 Ways it Can Change Your Life
- QBQ! The Question Behind the Question: Practicing Personal Accountability at Work and in Life
Other recordings
- The 2020 recording read by Ashton Hugen runs about the same length (1.6 hours).
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Emotional Sugar: Understanding sugar addiction, through the lens of emotional regulation is an audiobook by Brittany Forrester: a 1.6-hour unabridged recording, read by Ashton Haugen, released October 9, 2022, on the Self-Development shelf.
The listen at a glance
- Length
- 1.6 hrs
- Narrated by
- Ashton Haugen
- Released
- October 9, 2022
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Self-Development
- ISBN
- 9798823425025
How to listen to Emotional Sugar: Understanding sugar addiction, through the lens of emotional regulation free
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Start listening freeQuestions listeners ask
How long is the Emotional Sugar: Understanding sugar addiction, through the lens of emotional regulation audiobook?
Emotional Sugar: Understanding sugar addiction, through the lens of emotional regulation runs 1.6 hours unabridged. At 1.5× speed that drops to roughly 1.1 hours.
Is the Emotional Sugar: Understanding sugar addiction, through the lens of emotional regulation audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Emotional Sugar: Understanding sugar addiction, through the lens of emotional regulation?
Emotional Sugar: Understanding sugar addiction, through the lens of emotional regulation is narrated by Ashton Haugen.