Guided Mindfulness Morning Meditations Challenge: Daily Beginners Meditation For Overcoming Anxiety, Insomnia, Depression, Stress-Relief, Self-Healing, Relaxation & Deep Sleep: Audiobook
According to The Books Insider's catalog data, the Guided Mindfulness Morning Meditations Challenge: Daily Beginners Meditation For Overcoming Anxiety, Insomnia, Depression, Stress-Relief, Self-Healing, Relaxation & Deep Sleep audiobook runs 10.4 hours unabridged, narrated by Ashton Haugen (about 6.9 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 10.4 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 21 days |
| 1 hour / day | 11 days |
| 2 hours / day | 6 days |
| 1 hour / day at 1.5× | 7 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 10.4 hours, it runs longer than 93% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
More narrated by Ashton Haugen
Ashton Haugen narrates 22 unabridged audiobooks in our catalog, 151 hours in all.
- Exploring the Human Body with Smartie bee: 16 educational adventures inside the human body for curious kids. Learning anatomy, the body systems and the 5 senses in a fun way! Ages 3-10
- Healing From Infidelity: How To Rebuild Your Marriage Exploring Forgiveness And Restoration
- Mindful Relationship Habits and Communication for Couples: 2 Books in 1: How to Improve Your Marriage in 25 Minutes a Day + Enhance Emotional Intimacy, Using Only 3 Effective Conversational Skills
- Guided Mindfulness Meditations For Chakra Healing, Opening& Balancing (2 In 1): Daily Meditation For Overcoming Anxiety, Insomnia, Deep Sleep, Stress Relief& Chakras
- Vagus Nerve: Accessing the Healing Power of the Vagus Nerve: unleash Your Body's and Activate Your Vagus Nerve through Self-Help Techniques and many Exercises. Overcome Depression and Anxiety
About as long, on the Mindfulness & Meditation shelf
390 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Guided Mindfulness Morning Meditations Challenge: Daily Beginners Meditation For Overcoming Anxiety, Insomnia, Depression, Stress-Relief, Self-Healing, Relaxation & Deep Sleep is an audiobook by Courtney Harrows: a 10.4-hour unabridged recording, read by Ashton Haugen, released December 1, 2020, on the Mindfulness & Meditation and Self-Development shelves.
The listen at a glance
- Length
- 10.4 hrs
- Narrated by
- Ashton Haugen
- Released
- December 1, 2020
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation, Self-Development
- ISBN
- 9781664959484
How to listen to Guided Mindfulness Morning Meditations Challenge: Daily Beginners Meditation For Overcoming Anxiety, Insomnia, Depression, Stress-Relief, Self-Healing, Relaxation & Deep Sleep free
New members at audiobooks.com get three free audiobooks with the trial.
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Start listening freeQuestions listeners ask
How long is the Guided Mindfulness Morning Meditations Challenge: Daily Beginners Meditation For Overcoming Anxiety, Insomnia, Depression, Stress-Relief, Self-Healing, Relaxation & Deep Sleep audiobook?
Guided Mindfulness Morning Meditations Challenge: Daily Beginners Meditation For Overcoming Anxiety, Insomnia, Depression, Stress-Relief, Self-Healing, Relaxation & Deep Sleep runs 10.4 hours unabridged. At 1.5× speed that drops to roughly 6.9 hours.
Is the Guided Mindfulness Morning Meditations Challenge: Daily Beginners Meditation For Overcoming Anxiety, Insomnia, Depression, Stress-Relief, Self-Healing, Relaxation & Deep Sleep audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Guided Mindfulness Morning Meditations Challenge: Daily Beginners Meditation For Overcoming Anxiety, Insomnia, Depression, Stress-Relief, Self-Healing, Relaxation & Deep Sleep?
Guided Mindfulness Morning Meditations Challenge: Daily Beginners Meditation For Overcoming Anxiety, Insomnia, Depression, Stress-Relief, Self-Healing, Relaxation & Deep Sleep is narrated by Ashton Haugen.
Is Guided Mindfulness Morning Meditations Challenge: Daily Beginners Meditation For Overcoming Anxiety, Insomnia, Depression, Stress-Relief, Self-Healing, Relaxation & Deep Sleep worth listening to at 1.5× speed?
At 1.5× you'd finish in about 6.9 hours, saving 3.5 hours.