Empower Your Self Care: How to Transform Your Life with a Comprehensive Guide for Reducing Stress, Increasing Resilience, and Achieving Balance in Your Life, Work and Relationships: Audiobook
Book 9 of the Pathways to Mastery series
According to The Books Insider's catalog data, the Empower Your Self Care: How to Transform Your Life with a Comprehensive Guide for Reducing Stress, Increasing Resilience, and Achieving Balance in Your Life, Work and Relationships audiobook runs 4 hours unabridged, narrated by Robert Seacrest (about 2.7 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 4 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 8 days |
| 1 hour / day | 4 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 4 hours, it is shorter than 67% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
Catching up on Pathways to Mastery Series
This is book 9. Books 1 to 8 run 27.3 hours before it; books 1 to 10 run 34.2 hours in all.
More narrated by Robert Seacrest
Robert Seacrest narrates 5 unabridged audiobooks in our catalog, 51 hours in all.
- How to Stop Being Toxic and Narcissist (2 Books in 1): The Ultimate Guide to Quit Manipulative Behaviors, Stop Sabotaging Your Relationships and Avoid Hurting the People You Love
- How to Stop Being a Narcissist: Real and Proven Strategies to Change Narcissistic / Manipulative Behavior and Stop Sabotaging Your Relationships
- Men with ADHD: Practical Strategies to Enhance Focus, Accept Yourself and Manage Other Challenges as an Adult With ADHD
- Thriving With Adult ADHD (2 Books in 1): This Book Includes Men and Women With ADHD - The Ultimate Guide to Overcome ADHD Challenges, Succeed at Work, and Strengthen Executive Functioning
About as long, on the Mental Health & Psychology shelf
479 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Emotional Intelligence 2.0
- Braving the Wilderness: Reese's Book Club: The Quest for True Belonging and the Courage to Stand Alone
- Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers
- Two Years and Four Months in a Lunatic Asylum
- Switch on Your Brain: The Key to Peak Happiness, Thinking, and Health
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Empower Your Self Care: How to Transform Your Life with a Comprehensive Guide for Reducing Stress, Increasing Resilience, and Achieving Balance in Your Life, Work and Relationships is book 9 of Scott Allan's Pathways to Mastery series: a 4-hour unabridged recording, read by Robert Seacrest, released May 30, 2023, on the Mental Health & Psychology and Mindfulness & Meditation shelves.
The listen at a glance
- Length
- 4 hrs
- Narrated by
- Robert Seacrest
- Released
- May 30, 2023
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Mindfulness & Meditation
- Series
- Pathways to Mastery Series #9
- ISBN
- 9781990484834
How to listen to Empower Your Self Care: How to Transform Your Life with a Comprehensive Guide for Reducing Stress, Increasing Resilience, and Achieving Balance in Your Life, Work and Relationships free
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Start listening freeQuestions listeners ask
How long is the Empower Your Self Care: How to Transform Your Life with a Comprehensive Guide for Reducing Stress, Increasing Resilience, and Achieving Balance in Your Life, Work and Relationships audiobook?
Empower Your Self Care: How to Transform Your Life with a Comprehensive Guide for Reducing Stress, Increasing Resilience, and Achieving Balance in Your Life, Work and Relationships runs 4 hours unabridged. At 1.5× speed that drops to roughly 2.7 hours.
Is the Empower Your Self Care: How to Transform Your Life with a Comprehensive Guide for Reducing Stress, Increasing Resilience, and Achieving Balance in Your Life, Work and Relationships audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Empower Your Self Care: How to Transform Your Life with a Comprehensive Guide for Reducing Stress, Increasing Resilience, and Achieving Balance in Your Life, Work and Relationships?
Empower Your Self Care: How to Transform Your Life with a Comprehensive Guide for Reducing Stress, Increasing Resilience, and Achieving Balance in Your Life, Work and Relationships is narrated by Robert Seacrest.