Enough: Heal Your Relationship with Food and Body Using Attachment Theory: Audiobook
According to The Books Insider's catalog data, the Enough: Heal Your Relationship with Food and Body Using Attachment Theory audiobook runs 5.4 hours unabridged, narrated by Tiffany North RN BSN (about 3.6 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 5.4 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 11 days |
| 1 hour / day | 6 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 4 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 5.4 hours, it is shorter than 57% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
About as long, on the Mental Health & Psychology shelf
711 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
- The Morning Mind: Use Your Brain to Master Your Day and Supercharge Your Life
- The Art of Happiness at Work
- Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids
- ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction--from Childhood through Adulthood
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Enough: Heal Your Relationship with Food and Body Using Attachment Theory is an audiobook by Tiffany North RN BSN: a 5.4-hour unabridged recording, read by Tiffany North RN BSN, released October 21, 2025, on the Mental Health & Psychology and Disorders & Diseases shelves.
The listen at a glance
- Length
- 5.4 hrs
- Narrated by
- Tiffany North RN BSN
- Released
- October 21, 2025
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Disorders & Diseases
- ISBN
- 9798999104694
How to listen to Enough: Heal Your Relationship with Food and Body Using Attachment Theory free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Enough: Heal Your Relationship with Food and Body Using Attachment Theory audiobook?
Enough: Heal Your Relationship with Food and Body Using Attachment Theory runs 5.4 hours unabridged. At 1.5× speed that drops to roughly 3.6 hours.
Is the Enough: Heal Your Relationship with Food and Body Using Attachment Theory audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Enough: Heal Your Relationship with Food and Body Using Attachment Theory?
Enough: Heal Your Relationship with Food and Body Using Attachment Theory is narrated by Tiffany North RN BSN.