Enough: Your Health, Your Weight, and What It's Like To Be Free: Audiobook
According to The Books Insider's catalog data, the Enough: Your Health, Your Weight, and What It's Like To Be Free audiobook runs 7.9 hours unabridged, narrated by Ania M. Jastreboff and Oprah Winfrey (about 5.3 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 7.9 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 16 days |
| 1 hour / day | 8 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 6 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 7.9 hours, it runs longer than 72% of the 4,474 Disorders & Diseases audiobooks in our catalog.
More narrated by Oprah Winfrey
Oprah Winfrey narrates 17 unabridged audiobooks in our catalog, 99 hours in all.
About as long, on the Disorders & Diseases shelf
611 Disorders & Diseases audiobooks in our catalog run within 10% of this length. The most popular on the store:
Other recordings
- The 2026 recording read by Ania M. Jastreboff Jastreboff and Oprah Winfrey runs about the same length (7.9 hours).
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Enough: Your Health, Your Weight, and What It's Like To Be Free is an audiobook by Ania M. Jastreboff and Oprah Winfrey: a 7.9-hour unabridged recording, read by Ania M. Jastreboff and Oprah Winfrey, released January 13, 2026, on the Disorders & Diseases and Fitness, Diet & Nutrition shelves.
The listen at a glance
- Length
- 7.9 hrs
- Narrated by
- Ania M. Jastreboff, Oprah Winfrey
- Released
- January 13, 2026
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Disorders & Diseases, Fitness, Diet & Nutrition
- ISBN
- 9781668152201
How to listen to Enough: Your Health, Your Weight, and What It's Like To Be Free free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Enough: Your Health, Your Weight, and What It's Like To Be Free audiobook?
Enough: Your Health, Your Weight, and What It's Like To Be Free runs 7.9 hours unabridged. At 1.5× speed that drops to roughly 5.3 hours.
Is the Enough: Your Health, Your Weight, and What It's Like To Be Free audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Enough: Your Health, Your Weight, and What It's Like To Be Free?
Enough: Your Health, Your Weight, and What It's Like To Be Free is narrated by Ania M. Jastreboff and Oprah Winfrey.