Fasting Mastery: The Ultimate Practical Guide to using Authphagy, OMAD (One Meal a Day), Intermittent, Extended and Alternate Day Fasting for Weight Loss and Optimum Health for Both Men and Women: Audiobook
According to The Books Insider's catalog data, the Fasting Mastery: The Ultimate Practical Guide to using Authphagy, OMAD (One Meal a Day), Intermittent, Extended and Alternate Day Fasting for Weight Loss and Optimum Health for Both Men and Women audiobook runs 3.1 hours unabridged, narrated by Catherine Oconnor (about 2 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 3.1 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 7 days |
| 1 hour / day | 4 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 3.1 hours, it is shorter than 69% of the 10,901 Medicine & Naturopathy audiobooks in our catalog.
More narrated by Catherine Oconnor
Catherine Oconnor narrates 8 unabridged audiobooks in our catalog, 28 hours in all.
- Narcissistic Abuse Recovery: The Ultimate Guide to understanding Narcissism and Healing From Narcissistic Lovers, Mothers and everything in between by Disarming the Narcissist
- Empath: The Practical Survival Guide For Empaths And The Highly Sensitive Person To Thrive In The Modern World
- Intermittent Fasting Mastery: The Practical Guide to Using OMAD, Intermittent, Alternate Day and Extended Day Fasting for Weight Loss and Optimum Health for Men and Women
- Intermittent Fasting Mastery: The Practical Guide to Effortless Weight Loss and Healing Your Body for Men and Women with Autophagy, 16:8 Fasting, 5:2 Fasting and One Meal a Day (OMAD) and More
- Empath and Narcissistic Abuse Recovery (2 Manuscripts in 1) : The Practical Survival Guide for Empaths to Thrive in the Modern World & How to Recover from Narcissistic Abuse and Understand Narcissism
About as long, on the Medicine & Naturopathy shelf
596 Medicine & Naturopathy audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Path Made Clear: Discovering Your Life's Direction and Purpose
- The Golden Key: Modern Alchemy to Unlock Infinite Abundance
- Chakras for Beginners: Discover How To Awake Your 7 Chakras Through Meditation And Self-Healing Techniques To Heal Your Body And Achieve Spiritual Healing
- Intermittent Fasting for Beginners: Learn How to Transform Your Body in 30 Days or Less with This Complete Weight Loss Guide for Men and Women
- Empath: The Practical Survival Guide For Empaths And The Highly Sensitive Person To Thrive In The Modern World
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Fasting Mastery: The Ultimate Practical Guide to using Authphagy, OMAD (One Meal a Day), Intermittent, Extended and Alternate Day Fasting for Weight Loss and Optimum Health for Both Men and Women is an audiobook by James Connor: a 3.1-hour unabridged recording, read by Catherine Oconnor, released March 31, 2020, on the Medicine & Naturopathy shelf.
The listen at a glance
- Length
- 3.1 hrs
- Narrated by
- Catherine Oconnor
- Released
- March 31, 2020
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Medicine & Naturopathy
- ISBN
- 9781662100956
How to listen to Fasting Mastery: The Ultimate Practical Guide to using Authphagy, OMAD (One Meal a Day), Intermittent, Extended and Alternate Day Fasting for Weight Loss and Optimum Health for Both Men and Women free
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Start listening freeQuestions listeners ask
How long is the Fasting Mastery: The Ultimate Practical Guide to using Authphagy, OMAD (One Meal a Day), Intermittent, Extended and Alternate Day Fasting for Weight Loss and Optimum Health for Both Men and Women audiobook?
Fasting Mastery: The Ultimate Practical Guide to using Authphagy, OMAD (One Meal a Day), Intermittent, Extended and Alternate Day Fasting for Weight Loss and Optimum Health for Both Men and Women runs 3.1 hours unabridged. At 1.5× speed that drops to roughly 2 hours.
Is the Fasting Mastery: The Ultimate Practical Guide to using Authphagy, OMAD (One Meal a Day), Intermittent, Extended and Alternate Day Fasting for Weight Loss and Optimum Health for Both Men and Women audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Fasting Mastery: The Ultimate Practical Guide to using Authphagy, OMAD (One Meal a Day), Intermittent, Extended and Alternate Day Fasting for Weight Loss and Optimum Health for Both Men and Women?
Fasting Mastery: The Ultimate Practical Guide to using Authphagy, OMAD (One Meal a Day), Intermittent, Extended and Alternate Day Fasting for Weight Loss and Optimum Health for Both Men and Women is narrated by Catherine Oconnor.