Intermittent Fasting Mastery: The Practical Guide to Using OMAD, Intermittent, Alternate Day and Extended Day Fasting for Weight Loss and Optimum Health for Men and Women: Audiobook
According to The Books Insider's catalog data, the Intermittent Fasting Mastery: The Practical Guide to Using OMAD, Intermittent, Alternate Day and Extended Day Fasting for Weight Loss and Optimum Health for Men and Women audiobook runs 6.2 hours unabridged, narrated by Catherine Oconnor (about 4.1 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 6.2 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 13 days |
| 1 hour / day | 7 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 6.2 hours, it runs longer than 56% of the 10,901 Medicine & Naturopathy audiobooks in our catalog.
More narrated by Catherine Oconnor
Catherine Oconnor narrates 8 unabridged audiobooks in our catalog, 28 hours in all.
- Narcissistic Abuse Recovery: The Ultimate Guide to understanding Narcissism and Healing From Narcissistic Lovers, Mothers and everything in between by Disarming the Narcissist
- Empath: The Practical Survival Guide For Empaths And The Highly Sensitive Person To Thrive In The Modern World
- Fasting Mastery: The Ultimate Practical Guide to using Authphagy, OMAD (One Meal a Day), Intermittent, Extended and Alternate Day Fasting for Weight Loss and Optimum Health for Both Men and Women
- Intermittent Fasting Mastery: The Practical Guide to Effortless Weight Loss and Healing Your Body for Men and Women with Autophagy, 16:8 Fasting, 5:2 Fasting and One Meal a Day (OMAD) and More
- Empath and Narcissistic Abuse Recovery (2 Manuscripts in 1) : The Practical Survival Guide for Empaths to Thrive in the Modern World & How to Recover from Narcissistic Abuse and Understand Narcissism
About as long, on the Medicine & Naturopathy shelf
1,060 Medicine & Naturopathy audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Intermittent Fasting Mastery: The Practical Guide to Using OMAD, Intermittent, Alternate Day and Extended Day Fasting for Weight Loss and Optimum Health for Men and Women is an audiobook by Harriet Sinclair: a 6.2-hour unabridged recording, read by Catherine Oconnor, released March 31, 2020, on the Medicine & Naturopathy shelf.
The listen at a glance
- Length
- 6.2 hrs
- Narrated by
- Catherine Oconnor
- Released
- March 31, 2020
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Medicine & Naturopathy
- ISBN
- 9781662100161
How to listen to Intermittent Fasting Mastery: The Practical Guide to Using OMAD, Intermittent, Alternate Day and Extended Day Fasting for Weight Loss and Optimum Health for Men and Women free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Intermittent Fasting Mastery: The Practical Guide to Using OMAD, Intermittent, Alternate Day and Extended Day Fasting for Weight Loss and Optimum Health for Men and Women audiobook?
Intermittent Fasting Mastery: The Practical Guide to Using OMAD, Intermittent, Alternate Day and Extended Day Fasting for Weight Loss and Optimum Health for Men and Women runs 6.2 hours unabridged. At 1.5× speed that drops to roughly 4.1 hours.
Is the Intermittent Fasting Mastery: The Practical Guide to Using OMAD, Intermittent, Alternate Day and Extended Day Fasting for Weight Loss and Optimum Health for Men and Women audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Intermittent Fasting Mastery: The Practical Guide to Using OMAD, Intermittent, Alternate Day and Extended Day Fasting for Weight Loss and Optimum Health for Men and Women?
Intermittent Fasting Mastery: The Practical Guide to Using OMAD, Intermittent, Alternate Day and Extended Day Fasting for Weight Loss and Optimum Health for Men and Women is narrated by Catherine Oconnor.