The Books Insiderindependent audiobook data
Flex Your Age: Defy Stereotypes and Reclaim Empowerment by Michelle Mcdonald, Joan Macdonald

Flex Your Age: Defy Stereotypes and Reclaim Empowerment: Audiobook

According to The Books Insider's catalog data, the Flex Your Age: Defy Stereotypes and Reclaim Empowerment audiobook runs 5.9 hours unabridged, narrated by Laurel Lefkow (about 3.9 hours at 1.5× playback speed).

5.9listening hrs
Fitness, Diet & Nutritionstore shelf
2024released
Free for new listeners

The instrument When will you finish it?

Based on 5.9 hours of listening.

Days to finish Flex Your Age: Defy Stereotypes and Reclaim Empowerment at common listening paces
Your paceYou'll finish in
30 min / day12 days
1 hour / day6 days
2 hours / day3 days
1 hour / day at 1.5×4 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 5.9 hours, it runs longer than 61% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Flex Your Age: Defy Stereotypes and Reclaim Empowerment is an audiobook by Michelle Mcdonald and Joan Macdonald: a 5.9-hour unabridged recording, read by Laurel Lefkow, released March 14, 2024, on the Fitness, Diet & Nutrition and Aging & Healthy Lifestyle shelves.

The listen at a glance

Length
5.9 hrs
Narrated by
Laurel Lefkow
Released
March 14, 2024
Format
Unabridged audiobook
Language
English
Store shelves
Fitness, Diet & Nutrition, Aging & Healthy Lifestyle
ISBN
9780241702451

How to listen to Flex Your Age: Defy Stereotypes and Reclaim Empowerment free

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Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.

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Questions listeners ask

How long is the Flex Your Age: Defy Stereotypes and Reclaim Empowerment audiobook?

Flex Your Age: Defy Stereotypes and Reclaim Empowerment runs 5.9 hours unabridged. At 1.5× speed that drops to roughly 3.9 hours.

Is the Flex Your Age: Defy Stereotypes and Reclaim Empowerment audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Flex Your Age: Defy Stereotypes and Reclaim Empowerment?

Flex Your Age: Defy Stereotypes and Reclaim Empowerment is narrated by Laurel Lefkow.