Freeing Yourself from Anxiety: Four Simple Steps to Overcome Worry and Create the Life You Want: Audiobook
According to The Books Insider's catalog data, the Freeing Yourself from Anxiety: Four Simple Steps to Overcome Worry and Create the Life You Want audiobook runs 10.5 hours unabridged, narrated by Nicole Vilencia (about 7 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 10.5 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 21 days |
| 1 hour / day | 11 days |
| 2 hours / day | 6 days |
| 1 hour / day at 1.5× | 7 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 10.5 hours, it runs longer than 86% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by Nicole Vilencia
Nicole Vilencia narrates 13 unabridged audiobooks in our catalog, 118 hours in all.
- No Buddy Left Behind: Bringing US Troops’ Dogs and Cats Safely Home from the Combat Zone
- Secret Service Dogs: The Heroes Who Protect the President of the United States
- Don’t Let the Kids Drink the Kool-Aid: Confronting the Left’s Assault on Our Families, Faith, and Freedom
- Dead Man’s Switch
- Divider-in-Chief: The Fraud of Hope and Change
About as long, on the Mental Health & Psychology shelf
920 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Freeing Yourself from Anxiety: Four Simple Steps to Overcome Worry and Create the Life You Want is an audiobook by Tamar E. Chansky: a 10.5-hour unabridged recording, read by Nicole Vilencia, released January 31, 2012, on the Mental Health & Psychology and Self-Development shelves.
The listen at a glance
- Length
- 10.5 hrs
- Narrated by
- Nicole Vilencia
- Released
- January 31, 2012
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Self-Development
- ISBN
- 9781481589628
How to listen to Freeing Yourself from Anxiety: Four Simple Steps to Overcome Worry and Create the Life You Want free
New members at audiobooks.com get three free audiobooks with the trial.
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Start listening freeQuestions listeners ask
How long is the Freeing Yourself from Anxiety: Four Simple Steps to Overcome Worry and Create the Life You Want audiobook?
Freeing Yourself from Anxiety: Four Simple Steps to Overcome Worry and Create the Life You Want runs 10.5 hours unabridged. At 1.5× speed that drops to roughly 7 hours.
Is the Freeing Yourself from Anxiety: Four Simple Steps to Overcome Worry and Create the Life You Want audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Freeing Yourself from Anxiety: Four Simple Steps to Overcome Worry and Create the Life You Want?
Freeing Yourself from Anxiety: Four Simple Steps to Overcome Worry and Create the Life You Want is narrated by Nicole Vilencia.
Is Freeing Yourself from Anxiety: Four Simple Steps to Overcome Worry and Create the Life You Want worth listening to at 1.5× speed?
At 1.5× you'd finish in about 7 hours, saving 3.5 hours.