From Triggered to Tranquil: How Self-Compassion and Mindful Presence Can Transform Relationship Conflicts and Heal Childhood Wounds: Audiobook
According to The Books Insider's catalog data, the From Triggered to Tranquil: How Self-Compassion and Mindful Presence Can Transform Relationship Conflicts and Heal Childhood Wounds audiobook runs 7.4 hours unabridged, narrated by Christina Moore (about 4.9 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 7.4 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 15 days |
| 1 hour / day | 8 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 7.4 hours, it runs longer than 81% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
More narrated by Christina Moore
Christina Moore narrates 416 unabridged audiobooks in our catalog, 3,053 hours in all.
About as long, on the Mindfulness & Meditation shelf
743 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Greenlights
- The Power of Now: A Guide to Spiritual Enlightenment
- 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story
- The Circle Maker: Praying Circles Around Your Biggest Dreams and Greatest Fears
- Breath: Improve your health and wellbeing by discovering the lost art of breathing
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
From Triggered to Tranquil: How Self-Compassion and Mindful Presence Can Transform Relationship Conflicts and Heal Childhood Wounds is an audiobook by Susan Campbell PhD: a 7.4-hour unabridged recording, read by Christina Moore, released February 15, 2022, on the Mindfulness & Meditation and Self-Development shelves.
The listen at a glance
- Length
- 7.4 hrs
- Narrated by
- Christina Moore
- Released
- February 15, 2022
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation, Self-Development
- ISBN
- 9781705047255
How to listen to From Triggered to Tranquil: How Self-Compassion and Mindful Presence Can Transform Relationship Conflicts and Heal Childhood Wounds free
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Start listening freeQuestions listeners ask
How long is the From Triggered to Tranquil: How Self-Compassion and Mindful Presence Can Transform Relationship Conflicts and Heal Childhood Wounds audiobook?
From Triggered to Tranquil: How Self-Compassion and Mindful Presence Can Transform Relationship Conflicts and Heal Childhood Wounds runs 7.4 hours unabridged. At 1.5× speed that drops to roughly 4.9 hours.
Is the From Triggered to Tranquil: How Self-Compassion and Mindful Presence Can Transform Relationship Conflicts and Heal Childhood Wounds audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates From Triggered to Tranquil: How Self-Compassion and Mindful Presence Can Transform Relationship Conflicts and Heal Childhood Wounds?
From Triggered to Tranquil: How Self-Compassion and Mindful Presence Can Transform Relationship Conflicts and Heal Childhood Wounds is narrated by Christina Moore.