Guided Mindfulness Meditation 40 Day Challenge For Beginners (2 in 1): 10-60 Minute Meditation Scripts For Overcoming Anxiety, Depression, Insomnia, Self-Healing, Relaxation& Sleep: Audiobook
According to The Books Insider's catalog data, the Guided Mindfulness Meditation 40 Day Challenge For Beginners (2 in 1): 10-60 Minute Meditation Scripts For Overcoming Anxiety, Depression, Insomnia, Self-Healing, Relaxation& Sleep audiobook runs 21 hours unabridged, narrated by Lamont Mapp (about 14 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 21 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 42 days |
| 1 hour / day | 21 days |
| 2 hours / day | 11 days |
| 1 hour / day at 1.5× | 14 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 21 hours, it runs longer than 99% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
More narrated by Lamont Mapp
Lamont Mapp narrates 12 unabridged audiobooks in our catalog, 54 hours in all.
- Guided Mindfulness Meditations for Deep Sleep, Overcoming Anxiety & Stress Relief: Beginners Meditation Scripts For Relaxation, Insomnia & Chakras Healing, Awakening & Balance
- Back Porch Secrets
- How to Be Productive: 7 Easy Steps to Master Productivity Apps, Productive Habits, Work Efficiency & Personal Productivity
- How to Be Organized: 7 Easy Steps to Master Organizing Your Life, Work Organization, Decluttering & Digital Organization
- How to Stay Focused: 7 Easy Steps to Master Mental Focus, Self-Discipline, Work Concentration & Avoiding Distractions
About as long, on the Mindfulness & Meditation shelf
31 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Solfeggio Frequencies for Body, Mind & Spirit: A Complete Guide to the 9 Sacred Tones for Deep Meditation, Full-Body Healing, Pineal Gland Activation, and Awakening Higher Consciousness
- Theta Waves Meditation: Unlock Deep Meditative States, Intuitive Insight, and 4–8 Hz Brainwave Frequencies for Healing, Creativity, Brain Power, Aura Cleansing, and Spiritual Awakening
- Kundalini, Chakras, Yoga, Reiki, Meditation, Buddhism, Mindfulness and Empath: Definitive guide to Improve your Spirit, Healt and remove Anxiety and Stress throught Zen Techniques and Philosophy
- MINDFULNESS MASTERY : How To Simplify, Declutter And Reduce Stress In Your Daily Life with minimalism
- MENTAL TOUGHNESS & BRAIN TRAINING MASTERY : Train your memory to new abilities, improve your memory and Focus, Develop Strategies, Skills for Emotion Regulation with Dialectical Behavior Therapy
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Guided Mindfulness Meditation 40 Day Challenge For Beginners (2 in 1): 10-60 Minute Meditation Scripts For Overcoming Anxiety, Depression, Insomnia, Self-Healing, Relaxation& Sleep is an audiobook by Courtney Harrows: a 21-hour unabridged recording, read by Lamont Mapp, released November 30, 2020, on the Mindfulness & Meditation and Self-Development shelves.
The listen at a glance
- Length
- 21 hrs
- Narrated by
- Lamont Mapp
- Released
- November 30, 2020
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation, Self-Development
- ISBN
- 9781664925120
How to listen to Guided Mindfulness Meditation 40 Day Challenge For Beginners (2 in 1): 10-60 Minute Meditation Scripts For Overcoming Anxiety, Depression, Insomnia, Self-Healing, Relaxation& Sleep free
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Start listening freeQuestions listeners ask
How long is the Guided Mindfulness Meditation 40 Day Challenge For Beginners (2 in 1): 10-60 Minute Meditation Scripts For Overcoming Anxiety, Depression, Insomnia, Self-Healing, Relaxation& Sleep audiobook?
Guided Mindfulness Meditation 40 Day Challenge For Beginners (2 in 1): 10-60 Minute Meditation Scripts For Overcoming Anxiety, Depression, Insomnia, Self-Healing, Relaxation& Sleep runs 21 hours unabridged. At 1.5× speed that drops to roughly 14 hours.
Is the Guided Mindfulness Meditation 40 Day Challenge For Beginners (2 in 1): 10-60 Minute Meditation Scripts For Overcoming Anxiety, Depression, Insomnia, Self-Healing, Relaxation& Sleep audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Guided Mindfulness Meditation 40 Day Challenge For Beginners (2 in 1): 10-60 Minute Meditation Scripts For Overcoming Anxiety, Depression, Insomnia, Self-Healing, Relaxation& Sleep?
Guided Mindfulness Meditation 40 Day Challenge For Beginners (2 in 1): 10-60 Minute Meditation Scripts For Overcoming Anxiety, Depression, Insomnia, Self-Healing, Relaxation& Sleep is narrated by Lamont Mapp.
Is Guided Mindfulness Meditation 40 Day Challenge For Beginners (2 in 1): 10-60 Minute Meditation Scripts For Overcoming Anxiety, Depression, Insomnia, Self-Healing, Relaxation& Sleep worth listening to at 1.5× speed?
At 1.5× you'd finish in about 14 hours, saving 7 hours.