The Books Insiderindependent audiobook data
Guided Mindfulness Meditations for Deep Sleep, Overcoming Anxiety & Stress Relief: Beginners Meditation Scripts For Relaxation, Insomnia & Chakras Healing, Awakening & Balance by Meditation Made Effortless

Guided Mindfulness Meditations for Deep Sleep, Overcoming Anxiety & Stress Relief: Beginners Meditation Scripts For Relaxation, Insomnia & Chakras Healing, Awakening & Balance: Audiobook

According to The Books Insider's catalog data, the Guided Mindfulness Meditations for Deep Sleep, Overcoming Anxiety & Stress Relief: Beginners Meditation Scripts For Relaxation, Insomnia & Chakras Healing, Awakening & Balance audiobook runs 10.5 hours unabridged, narrated by Lamont Mapp (about 7 hours at 1.5× playback speed).

10.5listening hrs
Mindfulness & Meditationstore shelf
2020released
Free for new listeners

The instrument When will you finish it?

Based on 10.5 hours of listening.

Days to finish Guided Mindfulness Meditations for Deep Sleep, Overcoming Anxiety & Stress Relief: Beginners Meditation Scripts For Relaxation, Insomnia & Chakras Healing, Awakening & Balance at common listening paces
Your paceYou'll finish in
30 min / day21 days
1 hour / day11 days
2 hours / day6 days
1 hour / day at 1.5×7 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 10.5 hours, it runs longer than 93% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Guided Mindfulness Meditations for Deep Sleep, Overcoming Anxiety & Stress Relief: Beginners Meditation Scripts For Relaxation, Insomnia & Chakras Healing, Awakening & Balance is an audiobook by Meditation Made Effortless: a 10.5-hour unabridged recording, read by Lamont Mapp, released December 2, 2020, on the Mindfulness & Meditation shelf.

The listen at a glance

Length
10.5 hrs
Narrated by
Lamont Mapp
Released
December 2, 2020
Format
Unabridged audiobook
Language
English
Store shelves
Mindfulness & Meditation
ISBN
9781664934313

How to listen to Guided Mindfulness Meditations for Deep Sleep, Overcoming Anxiety & Stress Relief: Beginners Meditation Scripts For Relaxation, Insomnia & Chakras Healing, Awakening & Balance free

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Questions listeners ask

How long is the Guided Mindfulness Meditations for Deep Sleep, Overcoming Anxiety & Stress Relief: Beginners Meditation Scripts For Relaxation, Insomnia & Chakras Healing, Awakening & Balance audiobook?

Guided Mindfulness Meditations for Deep Sleep, Overcoming Anxiety & Stress Relief: Beginners Meditation Scripts For Relaxation, Insomnia & Chakras Healing, Awakening & Balance runs 10.5 hours unabridged. At 1.5× speed that drops to roughly 7 hours.

Is the Guided Mindfulness Meditations for Deep Sleep, Overcoming Anxiety & Stress Relief: Beginners Meditation Scripts For Relaxation, Insomnia & Chakras Healing, Awakening & Balance audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Guided Mindfulness Meditations for Deep Sleep, Overcoming Anxiety & Stress Relief: Beginners Meditation Scripts For Relaxation, Insomnia & Chakras Healing, Awakening & Balance?

Guided Mindfulness Meditations for Deep Sleep, Overcoming Anxiety & Stress Relief: Beginners Meditation Scripts For Relaxation, Insomnia & Chakras Healing, Awakening & Balance is narrated by Lamont Mapp.

Is Guided Mindfulness Meditations for Deep Sleep, Overcoming Anxiety & Stress Relief: Beginners Meditation Scripts For Relaxation, Insomnia & Chakras Healing, Awakening & Balance worth listening to at 1.5× speed?

At 1.5× you'd finish in about 7 hours, saving 3.5 hours.