Habits That Hold You Back: A practical guide to recognizing unhelpful patterns, making better choices, and building a more stable routine: Audiobook
According to The Books Insider's catalog data, the Habits That Hold You Back: A practical guide to recognizing unhelpful patterns, making better choices, and building a more stable routine audiobook runs 5.8 hours unabridged, narrated by Ethan Maxwell (about 3.9 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 5.8 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 12 days |
| 1 hour / day | 6 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 4 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 5.8 hours, it is shorter than 54% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by Ethan Maxwell
Ethan Maxwell narrates 108 unabridged audiobooks in our catalog, 349 hours in all.
- Raising Humans in a Digital World: A Practical Guide to Tech-Free Parenting. Reclaim Childhood, Strengthen Family Bonds, and Foster Well-being
- Swift Programming for Absolute Beginners: Your Step-by-Step Guide to Mastering Swift and Building Your First iOS Apps
- Nervous System Reset: Simple Techniques to Soothe Anxiety, Relieve Stress, and Reclaim Your Inner Peace
- Atomic Habits, Evolved: The Neuroscience of Habit Loops and Proven Strategies to Break Bad Routines, Build Positive Change, and Master Your Daily Life
- The Anxiety Reset: A Practical Guide to Rewiring Your Brain, Managing Stress, and Finding Lasting Peace
About as long, on the Mental Health & Psychology shelf
841 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Habits That Hold You Back: A practical guide to recognizing unhelpful patterns, making better choices, and building a more stable routine is an audiobook by Claire Donnelly: a 5.8-hour unabridged recording, read by Ethan Maxwell, released June 19, 2026, on the Mental Health & Psychology and Non-Fiction shelves.
The listen at a glance
- Length
- 5.8 hrs
- Narrated by
- Ethan Maxwell
- Released
- June 19, 2026
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Non-Fiction
- ISBN
- 9780466225339
How to listen to Habits That Hold You Back: A practical guide to recognizing unhelpful patterns, making better choices, and building a more stable routine free
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Start listening freeQuestions listeners ask
How long is the Habits That Hold You Back: A practical guide to recognizing unhelpful patterns, making better choices, and building a more stable routine audiobook?
Habits That Hold You Back: A practical guide to recognizing unhelpful patterns, making better choices, and building a more stable routine runs 5.8 hours unabridged. At 1.5× speed that drops to roughly 3.9 hours.
Is the Habits That Hold You Back: A practical guide to recognizing unhelpful patterns, making better choices, and building a more stable routine audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Habits That Hold You Back: A practical guide to recognizing unhelpful patterns, making better choices, and building a more stable routine?
Habits That Hold You Back: A practical guide to recognizing unhelpful patterns, making better choices, and building a more stable routine is narrated by Ethan Maxwell.