Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety: Audiobook
According to The Books Insider's catalog data, the Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety audiobook runs 10.4 hours unabridged, narrated by Poppy Jamie (about 7 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 10.4 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 21 days |
| 1 hour / day | 11 days |
| 2 hours / day | 6 days |
| 1 hour / day at 1.5× | 7 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 10.4 hours, it runs longer than 93% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
About as long, on the Mindfulness & Meditation shelf
378 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety is an audiobook by Poppy Jamie: a 10.4-hour unabridged recording, read by Poppy Jamie, released June 8, 2021, on the Mindfulness & Meditation and Disorders & Diseases shelves.
The listen at a glance
- Length
- 10.4 hrs
- Narrated by
- Poppy Jamie
- Released
- June 8, 2021
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation, Disorders & Diseases, Self-Development
- ISBN
- 9780593348680
How to listen to Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety audiobook?
Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety runs 10.4 hours unabridged. At 1.5× speed that drops to roughly 7 hours.
Is the Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety?
Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety is narrated by Poppy Jamie.
Is Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety worth listening to at 1.5× speed?
At 1.5× you'd finish in about 7 hours, saving 3.5 hours.