Heal Yourself with Fasting: How to Use Intermittent Fasting for Hormone Balance and Metabolic Reset: Audiobook
According to The Books Insider's catalog data, the Heal Yourself with Fasting: How to Use Intermittent Fasting for Hormone Balance and Metabolic Reset audiobook runs 1.6 hours unabridged, narrated by Dr. Mindy Pelz (about 1.1 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 1.6 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 4 days |
| 1 hour / day | 2 days |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 2 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 1.6 hours, it is shorter than 82% of the 10,901 Medicine & Naturopathy audiobooks in our catalog.
More narrated by Dr. Mindy Pelz
Dr. Mindy Pelz narrates 7 unabridged audiobooks in our catalog, 38 hours in all.
- Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy,and Balance Hormones
- The Menopause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self Again
- The Fast-Feast Cycle: The Power of Metabolic Switching
- Age Like a Girl: How Menopause Rewires Your Brain for Mental Clarity, Increased Confidence, and Renewed Energy
- Eat Like a Girl: 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat
About as long, on the Medicine & Naturopathy shelf
269 Medicine & Naturopathy audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Heal Yourself with Fasting: How to Use Intermittent Fasting for Hormone Balance and Metabolic Reset is an audiobook by Dr. Mindy Pelz: a 1.6-hour unabridged recording, read by Dr. Mindy Pelz, released November 29, 2022, on the Medicine & Naturopathy shelf.
The listen at a glance
- Length
- 1.6 hrs
- Narrated by
- Dr. Mindy Pelz
- Released
- November 29, 2022
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Medicine & Naturopathy
- ISBN
- 9781401974572
How to listen to Heal Yourself with Fasting: How to Use Intermittent Fasting for Hormone Balance and Metabolic Reset free
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Start listening freeQuestions listeners ask
How long is the Heal Yourself with Fasting: How to Use Intermittent Fasting for Hormone Balance and Metabolic Reset audiobook?
Heal Yourself with Fasting: How to Use Intermittent Fasting for Hormone Balance and Metabolic Reset runs 1.6 hours unabridged. At 1.5× speed that drops to roughly 1.1 hours.
Is the Heal Yourself with Fasting: How to Use Intermittent Fasting for Hormone Balance and Metabolic Reset audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Heal Yourself with Fasting: How to Use Intermittent Fasting for Hormone Balance and Metabolic Reset?
Heal Yourself with Fasting: How to Use Intermittent Fasting for Hormone Balance and Metabolic Reset is narrated by Dr. Mindy Pelz.