Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy,and Balance Hormones: Audiobook
According to The Books Insider's catalog data, the Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy,and Balance Hormones audiobook runs 8.2 hours unabridged, narrated by Dr. Mindy Pelz (about 5.5 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 8.2 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 17 days |
| 1 hour / day | 9 days |
| 2 hours / day | 5 days |
| 1 hour / day at 1.5× | 6 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 8.2 hours, it runs longer than 79% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
More narrated by Dr. Mindy Pelz
Dr. Mindy Pelz narrates 7 unabridged audiobooks in our catalog, 38 hours in all.
- The Menopause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self Again
- The Fast-Feast Cycle: The Power of Metabolic Switching
- Age Like a Girl: How Menopause Rewires Your Brain for Mental Clarity, Increased Confidence, and Renewed Energy
- Eat Like a Girl: 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat
- Heal Yourself with Fasting: How to Use Intermittent Fasting for Hormone Balance and Metabolic Reset
About as long, on the Fitness, Diet & Nutrition shelf
446 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever
- This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
- How Bad Do You Want It?: Mastering the Psychology of Mind over Muscle
- Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health
- Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy,and Balance Hormones is an audiobook by Dr. Mindy Pelz: a 8.2-hour unabridged recording, read by Dr. Mindy Pelz, released December 27, 2022, on the Fitness, Diet & Nutrition and Books with Buzz shelves.
The listen at a glance
- Length
- 8.2 hrs
- Narrated by
- Dr. Mindy Pelz
- Released
- December 27, 2022
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition, Books with Buzz
- ISBN
- 9781401976620
How to listen to Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy,and Balance Hormones free
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Start listening freeQuestions listeners ask
How long is the Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy,and Balance Hormones audiobook?
Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy,and Balance Hormones runs 8.2 hours unabridged. At 1.5× speed that drops to roughly 5.5 hours.
Is the Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy,and Balance Hormones audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy,and Balance Hormones?
Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy,and Balance Hormones is narrated by Dr. Mindy Pelz.