Help in a Hurry: Simple Tips for Finding Peace When You’re Overwhelmed, Anxious, or Stressed: Audiobook
According to The Books Insider's catalog data, the Help in a Hurry: Simple Tips for Finding Peace When You’re Overwhelmed, Anxious, or Stressed audiobook runs 5 hours unabridged, narrated by Dr. Caroline Leaf (about 3.3 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 5 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 10 days |
| 1 hour / day | 5 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 4 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 5 hours, it is shorter than 60% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
About as long, on the Mental Health & Psychology shelf
558 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Gifts of Imperfection: 10th Anniversary Edition: Features a new foreword
- The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance
- Memory: How to Develop, Train and Use It
- In Sheep's Clothing: Understanding and Dealing with Manipulative People
- ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction--from Childhood through Adulthood
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Help in a Hurry: Simple Tips for Finding Peace When You’re Overwhelmed, Anxious, or Stressed is an audiobook by Dr. Caroline Leaf: a 5-hour unabridged recording, read by Dr. Caroline Leaf, released August 26, 2025, on the Mental Health & Psychology and Self-Development shelves.
The listen at a glance
- Length
- 5 hrs
- Narrated by
- Dr. Caroline Leaf
- Released
- August 26, 2025
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Self-Development
- ISBN
- 9798899737794
How to listen to Help in a Hurry: Simple Tips for Finding Peace When You’re Overwhelmed, Anxious, or Stressed free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Help in a Hurry: Simple Tips for Finding Peace When You’re Overwhelmed, Anxious, or Stressed audiobook?
Help in a Hurry: Simple Tips for Finding Peace When You’re Overwhelmed, Anxious, or Stressed runs 5 hours unabridged. At 1.5× speed that drops to roughly 3.3 hours.
Is the Help in a Hurry: Simple Tips for Finding Peace When You’re Overwhelmed, Anxious, or Stressed audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Help in a Hurry: Simple Tips for Finding Peace When You’re Overwhelmed, Anxious, or Stressed?
Help in a Hurry: Simple Tips for Finding Peace When You’re Overwhelmed, Anxious, or Stressed is narrated by Dr. Caroline Leaf.