The Books Insiderindependent audiobook data
HELP WITH ANXIETY: MOVING FROM SELF-WORRY TO SELF-LOVE by Jennifer Kyndnes

HELP WITH ANXIETY: MOVING FROM SELF-WORRY TO SELF-LOVE: Audiobook

According to The Books Insider's catalog data, the HELP WITH ANXIETY: MOVING FROM SELF-WORRY TO SELF-LOVE audiobook runs 3.2 hours unabridged, narrated by Colleen Arnold (about 2.1 hours at 1.5× playback speed).

3.2listening hrs
Disorders & Diseasesstore shelf
2023released
Free for new listeners

The instrument When will you finish it?

Based on 3.2 hours of listening.

Days to finish HELP WITH ANXIETY: MOVING FROM SELF-WORRY TO SELF-LOVE at common listening paces
Your paceYou'll finish in
30 min / day7 days
1 hour / day4 days
2 hours / day2 days
1 hour / day at 1.5×3 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 3.2 hours, it is shorter than 70% of the 4,474 Disorders & Diseases audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

HELP WITH ANXIETY: MOVING FROM SELF-WORRY TO SELF-LOVE is an audiobook by Jennifer Kyndnes: a 3.2-hour unabridged recording, read by Colleen Arnold, released March 9, 2023, on the Disorders & Diseases and Self-Development shelves.

The listen at a glance

Length
3.2 hrs
Narrated by
Colleen Arnold
Released
March 9, 2023
Format
Unabridged audiobook
Language
English
Store shelves
Disorders & Diseases, Self-Development
ISBN
9781991192509

How to listen to HELP WITH ANXIETY: MOVING FROM SELF-WORRY TO SELF-LOVE free

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Questions listeners ask

How long is the HELP WITH ANXIETY: MOVING FROM SELF-WORRY TO SELF-LOVE audiobook?

HELP WITH ANXIETY: MOVING FROM SELF-WORRY TO SELF-LOVE runs 3.2 hours unabridged. At 1.5× speed that drops to roughly 2.1 hours.

Is the HELP WITH ANXIETY: MOVING FROM SELF-WORRY TO SELF-LOVE audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates HELP WITH ANXIETY: MOVING FROM SELF-WORRY TO SELF-LOVE?

HELP WITH ANXIETY: MOVING FROM SELF-WORRY TO SELF-LOVE is narrated by Colleen Arnold.