How to Be Awake (So You Can Sleep Through the Night): Audiobook
According to The Books Insider's catalog data, the How to Be Awake (So You Can Sleep Through the Night) audiobook runs 10.2 hours unabridged, narrated by Zara Ramm (about 6.8 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 10.2 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 21 days |
| 1 hour / day | 11 days |
| 2 hours / day | 6 days |
| 1 hour / day at 1.5× | 7 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 10.2 hours, it runs longer than 84% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by Zara Ramm
Zara Ramm narrates 61 unabridged audiobooks in our catalog, 540 hours in all.
- The Charity Shop Detective Agency: The Charity Shop Detective Agency Mysteries, Book 1
- The Vanilla Killer: The Charity Shop Detective Agency Mysteries, Book 4
- The Incandescent
- Death at the Dog Show: The Charity Shop Detective Agency Mysteries, Book 3
- The Beach Hut Murders: The Charity Shop Detective Agency Mysteries, Book 2
About as long, on the Mental Health & Psychology shelf
969 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
How to Be Awake (So You Can Sleep Through the Night) is an audiobook by Heather Darwall-Smith: a 10.2-hour unabridged recording, read by Zara Ramm, released March 13, 2025, on the Mental Health & Psychology and Disorders & Diseases shelves.
The listen at a glance
- Length
- 10.2 hrs
- Narrated by
- Zara Ramm
- Released
- March 13, 2025
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Disorders & Diseases, Self-Development
- ISBN
- 9780008666576
How to listen to How to Be Awake (So You Can Sleep Through the Night) free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the How to Be Awake (So You Can Sleep Through the Night) audiobook?
How to Be Awake (So You Can Sleep Through the Night) runs 10.2 hours unabridged. At 1.5× speed that drops to roughly 6.8 hours.
Is the How to Be Awake (So You Can Sleep Through the Night) audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates How to Be Awake (So You Can Sleep Through the Night)?
How to Be Awake (So You Can Sleep Through the Night) is narrated by Zara Ramm.
Is How to Be Awake (So You Can Sleep Through the Night) worth listening to at 1.5× speed?
At 1.5× you'd finish in about 6.8 hours, saving 3.4 hours.