How to Control Your Anxiety: Before it Controls You: Audiobook
According to The Books Insider's catalog data, the How to Control Your Anxiety: Before it Controls You audiobook runs 7.8 hours unabridged, narrated by Tom Parks (about 5.2 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 7.8 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 16 days |
| 1 hour / day | 8 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 6 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 7.8 hours, it runs longer than 71% of the 4,474 Disorders & Diseases audiobooks in our catalog.
More narrated by Tom Parks
Tom Parks narrates 744 unabridged audiobooks in our catalog, 6,261 hours in all.
- Rich Dad Poor Dad: 20th Anniversary Edition: What the Rich Teach Their Kids About Money That the Poor and Middle Class Do Not!
- Emotional Intelligence 2.0
- The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity--and Will Determine the Fate of the Human Race
- When Harry Became Sally: Responding to the Transgender Moment
- Leading the Unleadable: How to Manage Mavericks, Cynics, Divas, and Other Difficult People
About as long, on the Disorders & Diseases shelf
601 Disorders & Diseases audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
How to Control Your Anxiety: Before it Controls You is an audiobook by Albert Ellis, Ph.D.: a 7.8-hour unabridged recording, read by Tom Parks, released June 28, 2016, on the Disorders & Diseases shelf.
The listen at a glance
- Length
- 7.8 hrs
- Narrated by
- Tom Parks
- Released
- June 28, 2016
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Disorders & Diseases
- ISBN
- 9781511329293
How to listen to How to Control Your Anxiety: Before it Controls You free
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Start listening freeQuestions listeners ask
How long is the How to Control Your Anxiety: Before it Controls You audiobook?
How to Control Your Anxiety: Before it Controls You runs 7.8 hours unabridged. At 1.5× speed that drops to roughly 5.2 hours.
Is the How to Control Your Anxiety: Before it Controls You audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates How to Control Your Anxiety: Before it Controls You?
How to Control Your Anxiety: Before it Controls You is narrated by Tom Parks.