How to Sleep Like a Caveman: Ancient Wisdom for a Better Night’s Rest: Audiobook
According to The Books Insider's catalog data, the How to Sleep Like a Caveman: Ancient Wisdom for a Better Night’s Rest audiobook runs 7.6 hours unabridged, narrated by Joe Eyre (about 5.1 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 7.6 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 16 days |
| 1 hour / day | 8 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 6 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 7.6 hours, it runs longer than 69% of the 4,474 Disorders & Diseases audiobooks in our catalog.
More narrated by Joe Eyre
Joe Eyre narrates 52 unabridged audiobooks in our catalog, 564 hours in all.
About as long, on the Disorders & Diseases shelf
619 Disorders & Diseases audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
How to Sleep Like a Caveman: Ancient Wisdom for a Better Night’s Rest is an audiobook by Merijn van de Laar: a 7.6-hour unabridged recording, read by Joe Eyre, released May 20, 2025, on the Disorders & Diseases and Biology & Chemistry shelves.
The listen at a glance
- Length
- 7.6 hrs
- Narrated by
- Joe Eyre
- Released
- May 20, 2025
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Disorders & Diseases, Biology & Chemistry
- ISBN
- 9780063430235
How to listen to How to Sleep Like a Caveman: Ancient Wisdom for a Better Night’s Rest free
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Start listening freeQuestions listeners ask
How long is the How to Sleep Like a Caveman: Ancient Wisdom for a Better Night’s Rest audiobook?
How to Sleep Like a Caveman: Ancient Wisdom for a Better Night’s Rest runs 7.6 hours unabridged. At 1.5× speed that drops to roughly 5.1 hours.
Is the How to Sleep Like a Caveman: Ancient Wisdom for a Better Night’s Rest audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates How to Sleep Like a Caveman: Ancient Wisdom for a Better Night’s Rest?
How to Sleep Like a Caveman: Ancient Wisdom for a Better Night’s Rest is narrated by Joe Eyre.