How to Stop Being Toxic: 7 Proven Steps to Heal Your Triggers Change Your Behavior and Save the Relationships That Matter Most: Audiobook
According to The Books Insider's catalog data, the How to Stop Being Toxic: 7 Proven Steps to Heal Your Triggers Change Your Behavior and Save the Relationships That Matter Most audiobook runs 5.1 hours unabridged, narrated by AI Voice Thomas Hart (about 3.4 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 5.1 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 11 days |
| 1 hour / day | 6 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 4 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 5.1 hours, it is shorter than 54% of the 4,474 Disorders & Diseases audiobooks in our catalog.
About as long, on the Disorders & Diseases shelf
411 Disorders & Diseases audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Princess Diarist
- When Breath Becomes Air: The powerful and moving memoir of a doctor, the global bestseller
- ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction--from Childhood through Adulthood
- EMOTIONAL EATING - WHY You Do It & HOW To Beat It: Practical Tools To Break Free From Bingeing, Overcome Emotional Triggers, Start Loving Yourself and Discover A Happier You!
- Between Breaths
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
How to Stop Being Toxic: 7 Proven Steps to Heal Your Triggers Change Your Behavior and Save the Relationships That Matter Most is an audiobook by Eli Rivers: a 5.1-hour unabridged recording, read by AI Voice Thomas Hart, released January 16, 2026, on the Disorders & Diseases and Self-Development shelves.
The listen at a glance
- Length
- 5.1 hrs
- Narrated by
- AI Voice Thomas Hart
- Released
- January 16, 2026
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Disorders & Diseases, Self-Development
- ISBN
- 9798295391637
How to listen to How to Stop Being Toxic: 7 Proven Steps to Heal Your Triggers Change Your Behavior and Save the Relationships That Matter Most free
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Start listening freeQuestions listeners ask
How long is the How to Stop Being Toxic: 7 Proven Steps to Heal Your Triggers Change Your Behavior and Save the Relationships That Matter Most audiobook?
How to Stop Being Toxic: 7 Proven Steps to Heal Your Triggers Change Your Behavior and Save the Relationships That Matter Most runs 5.1 hours unabridged. At 1.5× speed that drops to roughly 3.4 hours.
Is the How to Stop Being Toxic: 7 Proven Steps to Heal Your Triggers Change Your Behavior and Save the Relationships That Matter Most audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates How to Stop Being Toxic: 7 Proven Steps to Heal Your Triggers Change Your Behavior and Save the Relationships That Matter Most?
How to Stop Being Toxic: 7 Proven Steps to Heal Your Triggers Change Your Behavior and Save the Relationships That Matter Most is narrated by AI Voice Thomas Hart.