How to Stop Overthinking: 8 Proven, Practical Techniques to End Anxiety, Stop Negative Thinking, Overcome Worrying and Live a Healthier, Happier Life: Audiobook
Book 1 of the Change Your Life series
According to The Books Insider's catalog data, the How to Stop Overthinking: 8 Proven, Practical Techniques to End Anxiety, Stop Negative Thinking, Overcome Worrying and Live a Healthier, Happier Life audiobook runs 2.7 hours unabridged, narrated by Tyler Mcguire (about 1.8 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 2.7 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 6 days |
| 1 hour / day | 3 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 2 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 2.7 hours, it is shorter than 74% of the 4,474 Disorders & Diseases audiobooks in our catalog.
More narrated by Tyler Mcguire
Tyler Mcguire narrates 4 unabridged audiobooks in our catalog, 10 hours in all.
- Stoicism: Rediscover ancient wisdom to gain perseverance, resilience, and improve your mental toughness and self-discipline. Ancient philosophy to overcome obstacles in modern life.
- Stock Investing For Beginners: Stock Market Investing 101 Guide
- Amazon FBA: The Ultimate Guide on How to Make Money Online Through Amazon FBA to Earn Passive Income
About as long, on the Disorders & Diseases shelf
191 Disorders & Diseases audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Ten Days in a Madhouse
- Penguin Sleep Tales: Ten stories to help you relax at night and encourage better sleep
- Unf*ck Your Anxiety: Using Science to Rewire Your Anxious Brain
- Don't Believe Everything You Think (Expanded Edition): Why Your Thinking Is The Beginning & End Of Suffering
- The Reason I Jump: The Inner Voice of a Thirteen-Year-Old Boy with Autism
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
How to Stop Overthinking: 8 Proven, Practical Techniques to End Anxiety, Stop Negative Thinking, Overcome Worrying and Live a Healthier, Happier Life is book 1 of Charles P. Carlton's Change Your Life series: a 2.7-hour unabridged recording, read by Tyler Mcguire, released September 13, 2021, on the Disorders & Diseases and Self-Development shelves.
The listen at a glance
- Length
- 2.7 hrs
- Narrated by
- Tyler Mcguire
- Released
- September 13, 2021
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Disorders & Diseases, Self-Development
- Series
- Change Your Life Series #1
- ISBN
- 9781667050249
How to listen to How to Stop Overthinking: 8 Proven, Practical Techniques to End Anxiety, Stop Negative Thinking, Overcome Worrying and Live a Healthier, Happier Life free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the How to Stop Overthinking: 8 Proven, Practical Techniques to End Anxiety, Stop Negative Thinking, Overcome Worrying and Live a Healthier, Happier Life audiobook?
How to Stop Overthinking: 8 Proven, Practical Techniques to End Anxiety, Stop Negative Thinking, Overcome Worrying and Live a Healthier, Happier Life runs 2.7 hours unabridged. At 1.5× speed that drops to roughly 1.8 hours.
Is the How to Stop Overthinking: 8 Proven, Practical Techniques to End Anxiety, Stop Negative Thinking, Overcome Worrying and Live a Healthier, Happier Life audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates How to Stop Overthinking: 8 Proven, Practical Techniques to End Anxiety, Stop Negative Thinking, Overcome Worrying and Live a Healthier, Happier Life?
How to Stop Overthinking: 8 Proven, Practical Techniques to End Anxiety, Stop Negative Thinking, Overcome Worrying and Live a Healthier, Happier Life is narrated by Tyler Mcguire.