How to Talk to Yourself: A compassionate, empowering guide taking you from self-doubt to self-confidence: Audiobook
According to The Books Insider's catalog data, the How to Talk to Yourself: A compassionate, empowering guide taking you from self-doubt to self-confidence audiobook runs 5.6 hours unabridged, narrated by Ro Mitchell (about 3.8 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 5.6 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 12 days |
| 1 hour / day | 6 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 4 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 5.6 hours, it runs longer than 51% of the 4,474 Disorders & Diseases audiobooks in our catalog.
About as long, on the Disorders & Diseases shelf
504 Disorders & Diseases audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Princess Diarist
- Decluttering at the Speed of Life: Winning Your Never-Ending Battle with Stuff
- When Breath Becomes Air: The powerful and moving memoir of a doctor, the global bestseller
- ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction--from Childhood through Adulthood
- EMOTIONAL EATING - WHY You Do It & HOW To Beat It: Practical Tools To Break Free From Bingeing, Overcome Emotional Triggers, Start Loving Yourself and Discover A Happier You!
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
How to Talk to Yourself: A compassionate, empowering guide taking you from self-doubt to self-confidence is an audiobook by Ro Mitchell: a 5.6-hour unabridged recording, read by Ro Mitchell, released June 19, 2025, on the Disorders & Diseases and Self-Development shelves.
The listen at a glance
- Length
- 5.6 hrs
- Narrated by
- Ro Mitchell
- Released
- June 19, 2025
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Disorders & Diseases, Self-Development
- ISBN
- 9781035060467
How to listen to How to Talk to Yourself: A compassionate, empowering guide taking you from self-doubt to self-confidence free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the How to Talk to Yourself: A compassionate, empowering guide taking you from self-doubt to self-confidence audiobook?
How to Talk to Yourself: A compassionate, empowering guide taking you from self-doubt to self-confidence runs 5.6 hours unabridged. At 1.5× speed that drops to roughly 3.8 hours.
Is the How to Talk to Yourself: A compassionate, empowering guide taking you from self-doubt to self-confidence audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates How to Talk to Yourself: A compassionate, empowering guide taking you from self-doubt to self-confidence?
How to Talk to Yourself: A compassionate, empowering guide taking you from self-doubt to self-confidence is narrated by Ro Mitchell.