Hug Therapy: A 21-Day Journey to Embracing Yourself, Your Life, and Everyone Around You: Audiobook
According to The Books Insider's catalog data, the Hug Therapy: A 21-Day Journey to Embracing Yourself, Your Life, and Everyone Around You audiobook runs 4.7 hours unabridged, narrated by Daniel Henning (about 3.1 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 4.7 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 10 days |
| 1 hour / day | 5 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 4 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 4.7 hours, it is shorter than 62% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by Daniel Henning
Daniel Henning narrates 313 unabridged audiobooks in our catalog, 2,965 hours in all.
About as long, on the Mental Health & Psychology shelf
490 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Gifts of Imperfection: 10th Anniversary Edition: Features a new foreword
- The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance
- Memory: How to Develop, Train and Use It
- In Sheep's Clothing: Understanding and Dealing with Manipulative People
- The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Hug Therapy: A 21-Day Journey to Embracing Yourself, Your Life, and Everyone Around You is an audiobook by Dr. Stone Kraushaar: a 4.7-hour unabridged recording, read by Daniel Henning, released June 22, 2026, on the Mental Health & Psychology and Relationships & Intimacy shelves.
The listen at a glance
- Length
- 4.7 hrs
- Narrated by
- Daniel Henning
- Released
- June 22, 2026
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Relationships & Intimacy
- ISBN
- 9781696620369
How to listen to Hug Therapy: A 21-Day Journey to Embracing Yourself, Your Life, and Everyone Around You free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Hug Therapy: A 21-Day Journey to Embracing Yourself, Your Life, and Everyone Around You audiobook?
Hug Therapy: A 21-Day Journey to Embracing Yourself, Your Life, and Everyone Around You runs 4.7 hours unabridged. At 1.5× speed that drops to roughly 3.1 hours.
Is the Hug Therapy: A 21-Day Journey to Embracing Yourself, Your Life, and Everyone Around You audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Hug Therapy: A 21-Day Journey to Embracing Yourself, Your Life, and Everyone Around You?
Hug Therapy: A 21-Day Journey to Embracing Yourself, Your Life, and Everyone Around You is narrated by Daniel Henning.