The Books Insiderindependent audiobook data
Intermittent Fasting for Women Over 50: Transform Your Body After 50 With Science-Backed Fasting to Ease Menopause, Balance Hormones, Reduce Chronic Inflammation, and Promote Longevity by Jennifer Diaz

Intermittent Fasting for Women Over 50: Transform Your Body After 50 With Science-Backed Fasting to Ease Menopause, Balance Hormones, Reduce Chronic Inflammation, and Promote Longevity: Audiobook

Book 2 of the Intermittent Fasting and Keto Made Simpl series

According to The Books Insider's catalog data, the Intermittent Fasting for Women Over 50: Transform Your Body After 50 With Science-Backed Fasting to Ease Menopause, Balance Hormones, Reduce Chronic Inflammation, and Promote Longevity audiobook runs 3.1 hours unabridged, narrated by Top Tier Press Studios (about 2.1 hours at 1.5× playback speed).

3.1listening hrs
Fitness, Diet & Nutritionstore shelf
2026released
Free for new listeners

The instrument When will you finish it?

Based on 3.1 hours of listening.

Days to finish Intermittent Fasting for Women Over 50: Transform Your Body After 50 With Science-Backed Fasting to Ease Menopause, Balance Hormones, Reduce Chronic Inflammation, and Promote Longevity at common listening paces
Your paceYou'll finish in
30 min / day7 days
1 hour / day4 days
2 hours / day2 days
1 hour / day at 1.5×3 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 3.1 hours, it is shorter than 59% of the 2,222 Fitness, Diet & Nutrition audiobooks in our catalog.

Computed from 170,512 English-language unabridged audiobooks in The Books Insider catalog (store data read October 21, 2026). Lengths are the store's own running times. Methodology.

About this listen

Intermittent Fasting for Women Over 50: Transform Your Body After 50 With Science-Backed Fasting to Ease Menopause, Balance Hormones, Reduce Chronic Inflammation, and Promote Longevity is book 2 of Jennifer Diaz's Intermittent Fasting and Keto Made Simpl series: a 3.1-hour unabridged recording, read by Top Tier Press Studios, released January 17, 2026, on the Fitness, Diet & Nutrition shelf.

The listen at a glance

Length
3.1 hrs
Narrated by
Top Tier Press Studios
Released
January 17, 2026
Format
Unabridged audiobook
Language
English
Store shelves
Fitness, Diet & Nutrition
Series
Intermittent Fasting and Keto Made Simpl #2
ISBN
9798295390982

How to listen to Intermittent Fasting for Women Over 50: Transform Your Body After 50 With Science-Backed Fasting to Ease Menopause, Balance Hormones, Reduce Chronic Inflammation, and Promote Longevity free

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Questions listeners ask

How long is the Intermittent Fasting for Women Over 50: Transform Your Body After 50 With Science-Backed Fasting to Ease Menopause, Balance Hormones, Reduce Chronic Inflammation, and Promote Longevity audiobook?

Intermittent Fasting for Women Over 50: Transform Your Body After 50 With Science-Backed Fasting to Ease Menopause, Balance Hormones, Reduce Chronic Inflammation, and Promote Longevity runs 3.1 hours unabridged. At 1.5× speed that drops to roughly 2.1 hours.

Is the Intermittent Fasting for Women Over 50: Transform Your Body After 50 With Science-Backed Fasting to Ease Menopause, Balance Hormones, Reduce Chronic Inflammation, and Promote Longevity audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Intermittent Fasting for Women Over 50: Transform Your Body After 50 With Science-Backed Fasting to Ease Menopause, Balance Hormones, Reduce Chronic Inflammation, and Promote Longevity?

Intermittent Fasting for Women Over 50: Transform Your Body After 50 With Science-Backed Fasting to Ease Menopause, Balance Hormones, Reduce Chronic Inflammation, and Promote Longevity is narrated by Top Tier Press Studios.