The Books Insiderindependent audiobook data
The FastDiet: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting by Dr Michael Mosley, Mimi Spencer

The FastDiet: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting: Audiobook

According to The Books Insider's catalog data, The FastDiet: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting runs 3 hours as an unabridged audiobook, narrated by Dr Michael Mosley and Mimi Spencer (about 2 hours at 1.5× playback speed).

3listening hrs
Fitness, Diet & Nutritionstore shelf
2013released
Free for new listeners

The instrument When will you finish it?

Based on 3 hours of listening.

Days to finish The FastDiet: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting at common listening paces
Your paceYou'll finish in
30 min / day6 days
1 hour / day3 days
2 hours / day2 days
1 hour / day at 1.5×2 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 3 hours, it is shorter than 61% of the 2,222 Fitness, Diet & Nutrition audiobooks in our catalog.

More narrated by Dr Michael Mosley

Dr Michael Mosley narrates 4 unabridged audiobooks in our catalog, 15 hours in all.

  • The Fast800 Diet: Discover the Ideal Fasting Formula to Shed Pounds, Fight Disease, and Boost Your Overall HealthDr Michael Mosley · 3.6 hrs
  • COVID-19: What you need to know about the coronavirus and the race for the vaccineDr Michael Mosley · 2.7 hrs
  • 4 Weeks to Better Sleep: A life-changing plan for deep sleep, improved brain function and feeling greatDr Michael Mosley · 5.6 hrs

Computed from 170,512 English-language unabridged audiobooks in The Books Insider catalog (store data read October 21, 2026). Lengths are the store's own running times. Methodology.

About this listen

The FastDiet: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting is an audiobook by Dr Michael Mosley and Mimi Spencer: a 3-hour unabridged recording, read by Dr Michael Mosley and Mimi Spencer, released April 30, 2013, on the Fitness, Diet & Nutrition shelf.

The listen at a glance

Length
3 hrs
Narrated by
Dr Michael Mosley, Mimi Spencer
Released
April 30, 2013
Format
Unabridged audiobook
Language
English
Store shelves
Fitness, Diet & Nutrition
ISBN
9781442366398

How to listen to The FastDiet: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting free

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Questions listeners ask

How long is The FastDiet: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting as an audiobook?

The FastDiet: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting runs 3 hours unabridged. At 1.5× speed that drops to roughly 2 hours.

Is The FastDiet: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting free as an audiobook?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates The FastDiet: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting?

The FastDiet: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting is narrated by Dr Michael Mosley and Mimi Spencer.