Intermittent Fasting: The Intuitive Complete Step-by-Step Guide for Beginners: Audiobook
According to The Books Insider's catalog data, the Intermittent Fasting: The Intuitive Complete Step-by-Step Guide for Beginners audiobook runs 6.5 hours unabridged, narrated by Carolynne Henry (about 4.3 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 6.5 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 13 days |
| 1 hour / day | 7 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 6.5 hours, it runs longer than 66% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
More narrated by Carolynne Henry
Carolynne Henry narrates 37 unabridged audiobooks in our catalog, 104 hours in all.
About as long, on the Fitness, Diet & Nutrition shelf
409 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Relentless: From Good to Great to Unstoppable
- Nutrition 101: Understanding the Science and Practice of Eating Well
- How to Sleep Well: The Science of Sleeping Smarter, Living Better and Being Productive
- Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar
- Healthy Eating: A Complete Guide to Enjoying Tasty Recipes That Will Help You Unlock the Secrets of Weight Loss and Prevent and Reverse Disease - 2 Audiobooks in 1
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Intermittent Fasting: The Intuitive Complete Step-by-Step Guide for Beginners is an audiobook by Mya Spens: a 6.5-hour unabridged recording, read by Carolynne Henry, released January 9, 2026, on the Fitness, Diet & Nutrition shelf.
The listen at a glance
- Length
- 6.5 hrs
- Narrated by
- Carolynne Henry
- Released
- January 9, 2026
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition
- ISBN
- 9798260813041
How to listen to Intermittent Fasting: The Intuitive Complete Step-by-Step Guide for Beginners free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Intermittent Fasting: The Intuitive Complete Step-by-Step Guide for Beginners audiobook?
Intermittent Fasting: The Intuitive Complete Step-by-Step Guide for Beginners runs 6.5 hours unabridged. At 1.5× speed that drops to roughly 4.3 hours.
Is the Intermittent Fasting: The Intuitive Complete Step-by-Step Guide for Beginners audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Intermittent Fasting: The Intuitive Complete Step-by-Step Guide for Beginners?
Intermittent Fasting: The Intuitive Complete Step-by-Step Guide for Beginners is narrated by Carolynne Henry.