Internal Time: Chronotypes, Social Jet Lag, and Why You're So Tired: Audiobook
According to The Books Insider's catalog data, the Internal Time: Chronotypes, Social Jet Lag, and Why You're So Tired audiobook runs 7.2 hours unabridged, narrated by Grover Gardner (about 4.8 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 7.2 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 15 days |
| 1 hour / day | 8 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 7.2 hours, it runs longer than 65% of the 4,474 Disorders & Diseases audiobooks in our catalog.
More narrated by Grover Gardner
Grover Gardner narrates 576 unabridged audiobooks in our catalog, 6,276 hours in all.
About as long, on the Disorders & Diseases shelf
565 Disorders & Diseases audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Internal Time: Chronotypes, Social Jet Lag, and Why You're So Tired is an audiobook by Till Roenneberg: a 7.2-hour unabridged recording, read by Grover Gardner, released January 29, 2013, on the Disorders & Diseases shelf.
The listen at a glance
- Length
- 7.2 hrs
- Narrated by
- Grover Gardner
- Released
- January 29, 2013
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Disorders & Diseases
- ISBN
- 9781469086392
How to listen to Internal Time: Chronotypes, Social Jet Lag, and Why You're So Tired free
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Start listening freeQuestions listeners ask
How long is the Internal Time: Chronotypes, Social Jet Lag, and Why You're So Tired audiobook?
Internal Time: Chronotypes, Social Jet Lag, and Why You're So Tired runs 7.2 hours unabridged. At 1.5× speed that drops to roughly 4.8 hours.
Is the Internal Time: Chronotypes, Social Jet Lag, and Why You're So Tired audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Internal Time: Chronotypes, Social Jet Lag, and Why You're So Tired?
Internal Time: Chronotypes, Social Jet Lag, and Why You're So Tired is narrated by Grover Gardner.