Lighten Your Day: Fast, Easy and Effective Stress Relief: Audiobook
According to The Books Insider's catalog data, the Lighten Your Day: Fast, Easy and Effective Stress Relief audiobook runs 5.5 hours unabridged, narrated by Professor Pete Alexander (about 3.7 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 5.5 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 11 days |
| 1 hour / day | 6 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 4 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 5.5 hours, it runs longer than 59% of the 26,666 Self-Development audiobooks in our catalog.
About as long, on the Self-Development shelf
2,888 Self-Development audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
- Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
- Atomic Habits: The life-changing million-copy #1 bestseller
- Get Out of Your Head: Stopping the Spiral of Toxic Thoughts
- Winning the War in Your Mind: Change Your Thinking, Change Your Life
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Lighten Your Day: Fast, Easy and Effective Stress Relief is an audiobook by Professor Pete Alexander: a 5.5-hour unabridged recording, read by Professor Pete Alexander, released May 15, 2019, on the Self-Development shelf.
The listen at a glance
- Length
- 5.5 hrs
- Narrated by
- Professor Pete Alexander
- Released
- May 15, 2019
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Self-Development
- ISBN
- 9781987185492
How to listen to Lighten Your Day: Fast, Easy and Effective Stress Relief free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Lighten Your Day: Fast, Easy and Effective Stress Relief audiobook?
Lighten Your Day: Fast, Easy and Effective Stress Relief runs 5.5 hours unabridged. At 1.5× speed that drops to roughly 3.7 hours.
Is the Lighten Your Day: Fast, Easy and Effective Stress Relief audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Lighten Your Day: Fast, Easy and Effective Stress Relief?
Lighten Your Day: Fast, Easy and Effective Stress Relief is narrated by Professor Pete Alexander.