Lose Bad Habits: Change Your Brain And Become Truly Unstoppable. Self-Discipline And The Importance Of Willpower.: Audiobook
Book 2 of the Habits Mastery series
According to The Books Insider's catalog data, the Lose Bad Habits: Change Your Brain And Become Truly Unstoppable. Self-Discipline And The Importance Of Willpower. audiobook runs 2.8 hours unabridged, narrated by Michael East (about 1.9 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 2.8 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 6 days |
| 1 hour / day | 3 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 2 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 2.8 hours, it is shorter than 69% of the 26,666 Self-Development audiobooks in our catalog.
Catching up on Habits Mastery
This is book 2. Book 1 runs 2.7 hours before it; books 1 to 2 run 5.5 hours in all.
About as long, on the Self-Development shelf
1,486 Self-Development audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Game of Life and How to Play It
- The Energy Bus: 10 Rules to Fuel Your Life, Work, and Team with Positive Energy
- The Go-Giver: A Little Story About a Powerful Business Idea
- The Greatest Salesman in the World
- Empty Out the Negative: Make Room for More Joy, Greater Confidence, and New Levels of Influence
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Lose Bad Habits: Change Your Brain And Become Truly Unstoppable. Self-Discipline And The Importance Of Willpower. is book 2 of B.M. Lyons's Habits Mastery series: a 2.8-hour unabridged recording, read by Michael East, released August 18, 2025, on the Self-Development shelf.
The listen at a glance
- Length
- 2.8 hrs
- Narrated by
- Michael East
- Released
- August 18, 2025
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Self-Development
- Series
- Habits Mastery #2
- ISBN
- 9798295310751
How to listen to Lose Bad Habits: Change Your Brain And Become Truly Unstoppable. Self-Discipline And The Importance Of Willpower. free
New members at audiobooks.com get three free audiobooks with the trial.
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Start listening freeQuestions listeners ask
How long is the Lose Bad Habits: Change Your Brain And Become Truly Unstoppable. Self-Discipline And The Importance Of Willpower. audiobook?
Lose Bad Habits: Change Your Brain And Become Truly Unstoppable. Self-Discipline And The Importance Of Willpower. runs 2.8 hours unabridged. At 1.5× speed that drops to roughly 1.9 hours.
Is the Lose Bad Habits: Change Your Brain And Become Truly Unstoppable. Self-Discipline And The Importance Of Willpower. audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Lose Bad Habits: Change Your Brain And Become Truly Unstoppable. Self-Discipline And The Importance Of Willpower.?
Lose Bad Habits: Change Your Brain And Become Truly Unstoppable. Self-Discipline And The Importance Of Willpower. is narrated by Michael East.