Maintain: The 3 Simple Shifts that Turn Temporary Weight Loss into Lasting Freedom: Audiobook
According to The Books Insider's catalog data, the Maintain: The 3 Simple Shifts that Turn Temporary Weight Loss into Lasting Freedom audiobook runs 7.4 hours unabridged, narrated by Susan Peirce Thompson (about 4.9 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 7.4 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 15 days |
| 1 hour / day | 8 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 7.4 hours, it runs longer than 67% of the 4,474 Disorders & Diseases audiobooks in our catalog.
More narrated by Susan Peirce Thompson
Susan Peirce Thompson narrates 4 unabridged audiobooks in our catalog, 34 hours in all.
About as long, on the Disorders & Diseases shelf
595 Disorders & Diseases audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Maintain: The 3 Simple Shifts that Turn Temporary Weight Loss into Lasting Freedom is an audiobook by Susan Peirce Thompson: a 7.4-hour unabridged recording, read by Susan Peirce Thompson, released April 21, 2026, on the Disorders & Diseases and Fitness, Diet & Nutrition shelves.
The listen at a glance
- Length
- 7.4 hrs
- Narrated by
- Susan Peirce Thompson
- Released
- April 21, 2026
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Disorders & Diseases, Fitness, Diet & Nutrition
- ISBN
- 9781401959517
How to listen to Maintain: The 3 Simple Shifts that Turn Temporary Weight Loss into Lasting Freedom free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Maintain: The 3 Simple Shifts that Turn Temporary Weight Loss into Lasting Freedom audiobook?
Maintain: The 3 Simple Shifts that Turn Temporary Weight Loss into Lasting Freedom runs 7.4 hours unabridged. At 1.5× speed that drops to roughly 4.9 hours.
Is the Maintain: The 3 Simple Shifts that Turn Temporary Weight Loss into Lasting Freedom audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Maintain: The 3 Simple Shifts that Turn Temporary Weight Loss into Lasting Freedom?
Maintain: The 3 Simple Shifts that Turn Temporary Weight Loss into Lasting Freedom is narrated by Susan Peirce Thompson.