Managing Anxiety: A Step-by-Step Guide to Calming the Storm: Transform Your Experience of Anxiety from Panic to Peace and Confidence with a 30-Day Daily Meditation Program for Anxiety Relief.: Audiobook
According to The Books Insider's catalog data, the Managing Anxiety: A Step-by-Step Guide to Calming the Storm: Transform Your Experience of Anxiety from Panic to Peace and Confidence with a 30-Day Daily Meditation Program for Anxiety Relief. audiobook runs 23.3 hours unabridged, narrated by Sandeep Verma (about 15.5 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 23.3 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 47 days |
| 1 hour / day | 24 days |
| 2 hours / day | 12 days |
| 1 hour / day at 1.5× | 16 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 23.3 hours, it runs longer than 99% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by Sandeep Verma
Sandeep Verma narrates 20 unabridged audiobooks in our catalog, 94 hours in all.
- Regain The Lost Art Of Concentration With Ajapa-Japa Meditation: Learn to use breath, visualization, and mental mantra repetition as tools to develop concentration.
- Discover Your True Self: Path Of Self Enquiry To Answer, 'Who Am I?'
- Antar Mauna: Tantric Path To Inner Calm: Release oppressive mental tensions and welcome harmony through the ancient tradition of Tantra
- Yoga Nidra: The Art Of Relaxation: The ultimate relaxation technique for releasing stress and tension.
- Vedantic Stories & Meditations: Transform your life and find inner fulfilment with the timeless wisdom of Vedanta and Meditation.
About as long, on the Mental Health & Psychology shelf
38 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Managing Anxiety: A Step-by-Step Guide to Calming the Storm: Transform Your Experience of Anxiety from Panic to Peace and Confidence with a 30-Day Daily Meditation Program for Anxiety Relief. is an audiobook by Sandeep Verma: a 23.3-hour unabridged recording, read by Sandeep Verma, released November 1, 2022, on the Mental Health & Psychology and Mindfulness & Meditation shelves.
The listen at a glance
- Length
- 23.3 hrs
- Narrated by
- Sandeep Verma
- Released
- November 1, 2022
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Mindfulness & Meditation
- ISBN
- 9798368980560
How to listen to Managing Anxiety: A Step-by-Step Guide to Calming the Storm: Transform Your Experience of Anxiety from Panic to Peace and Confidence with a 30-Day Daily Meditation Program for Anxiety Relief. free
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Start listening freeQuestions listeners ask
How long is the Managing Anxiety: A Step-by-Step Guide to Calming the Storm: Transform Your Experience of Anxiety from Panic to Peace and Confidence with a 30-Day Daily Meditation Program for Anxiety Relief. audiobook?
Managing Anxiety: A Step-by-Step Guide to Calming the Storm: Transform Your Experience of Anxiety from Panic to Peace and Confidence with a 30-Day Daily Meditation Program for Anxiety Relief. runs 23.3 hours unabridged. At 1.5× speed that drops to roughly 15.5 hours.
Is the Managing Anxiety: A Step-by-Step Guide to Calming the Storm: Transform Your Experience of Anxiety from Panic to Peace and Confidence with a 30-Day Daily Meditation Program for Anxiety Relief. audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Managing Anxiety: A Step-by-Step Guide to Calming the Storm: Transform Your Experience of Anxiety from Panic to Peace and Confidence with a 30-Day Daily Meditation Program for Anxiety Relief.?
Managing Anxiety: A Step-by-Step Guide to Calming the Storm: Transform Your Experience of Anxiety from Panic to Peace and Confidence with a 30-Day Daily Meditation Program for Anxiety Relief. is narrated by Sandeep Verma.
Is Managing Anxiety: A Step-by-Step Guide to Calming the Storm: Transform Your Experience of Anxiety from Panic to Peace and Confidence with a 30-Day Daily Meditation Program for Anxiety Relief. worth listening to at 1.5× speed?
At 1.5× you'd finish in about 15.5 hours, saving 7.8 hours.