Yoga Nidra: The Art Of Relaxation: The ultimate relaxation technique for releasing stress and tension.: Audiobook
According to The Books Insider's catalog data, the Yoga Nidra: The Art Of Relaxation: The ultimate relaxation technique for releasing stress and tension. audiobook runs 3.4 hours unabridged, narrated by Sandeep Verma (about 2.3 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 3.4 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 7 days |
| 1 hour / day | 4 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 3.4 hours, it runs longer than 53% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
More narrated by Sandeep Verma
Sandeep Verma narrates 20 unabridged audiobooks in our catalog, 94 hours in all.
- Regain The Lost Art Of Concentration With Ajapa-Japa Meditation: Learn to use breath, visualization, and mental mantra repetition as tools to develop concentration.
- Discover Your True Self: Path Of Self Enquiry To Answer, 'Who Am I?'
- Antar Mauna: Tantric Path To Inner Calm: Release oppressive mental tensions and welcome harmony through the ancient tradition of Tantra
- Vedantic Stories & Meditations: Transform your life and find inner fulfilment with the timeless wisdom of Vedanta and Meditation.
- Stillness Meditation for Beginners: A 21-Day Course: Build a Strong Foundation for Daily Meditation with the Traditional Practice of Kaya Sthairyam and Achieve a More Focused and Balanced Life.
About as long, on the Mindfulness & Meditation shelf
539 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Peace Is Every Step: The Path of Mindfulness in Everyday Life
- Yoga Sutras of Patanjali: The Book of the Spiritual Man (Version 3)
- Buddhism For Beginners: The Practical Guide to the Buddha's Teachings to Help You Live a Life Full of Happiness and Peace without Stress or Anxiety Including Mindfulness, Zen and Tibetan Teachings
- Cognitive Behavioral Therapy (CBT): Techniques for Retraining Your Brain and Managing Depression and Anxiety in Just 7 Weeks or Less
- Secrets of Stoicism: Discover the Stoic Philosophy and the Art of Happiness; Increase Your Emotions and Everyday Modern Life by Following This Beginners Guide Suited for Entrepreneurs!
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Yoga Nidra: The Art Of Relaxation: The ultimate relaxation technique for releasing stress and tension. is an audiobook by Sandeep Verma: a 3.4-hour unabridged recording, read by Sandeep Verma, released August 1, 2020, on the Mindfulness & Meditation shelf.
The listen at a glance
- Length
- 3.4 hrs
- Narrated by
- Sandeep Verma
- Released
- August 1, 2020
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation
- ISBN
- 9798822613850
How to listen to Yoga Nidra: The Art Of Relaxation: The ultimate relaxation technique for releasing stress and tension. free
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Start listening freeQuestions listeners ask
How long is the Yoga Nidra: The Art Of Relaxation: The ultimate relaxation technique for releasing stress and tension. audiobook?
Yoga Nidra: The Art Of Relaxation: The ultimate relaxation technique for releasing stress and tension. runs 3.4 hours unabridged. At 1.5× speed that drops to roughly 2.3 hours.
Is the Yoga Nidra: The Art Of Relaxation: The ultimate relaxation technique for releasing stress and tension. audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Yoga Nidra: The Art Of Relaxation: The ultimate relaxation technique for releasing stress and tension.?
Yoga Nidra: The Art Of Relaxation: The ultimate relaxation technique for releasing stress and tension. is narrated by Sandeep Verma.