
Mastering a Fasting Lifestyle in 30 Days: Intermittent Fasting Strategies to Reset Your Metabolism, Balance Hormones, and Burn Fat: Audiobook
According to The Books Insider's catalog data, the Mastering a Fasting Lifestyle in 30 Days: Intermittent Fasting Strategies to Reset Your Metabolism, Balance Hormones, and Burn Fat audiobook runs 1.9 hours unabridged, narrated by Dr. Mindy Pelz (about 1.2 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 1.9 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 4 days |
| 1 hour / day | 2 days |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 2 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 1.9 hours, it is shorter than 80% of the 10,901 Medicine & Naturopathy audiobooks in our catalog.
More narrated by Dr. Mindy Pelz
Dr. Mindy Pelz narrates 7 unabridged audiobooks in our catalog, 38 hours in all.
- Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy,and Balance Hormones
- The Menopause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self Again
- The Fast-Feast Cycle: The Power of Metabolic Switching
- Age Like a Girl: How Menopause Rewires Your Brain for Mental Clarity, Increased Confidence, and Renewed Energy
- Eat Like a Girl: 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat
About as long, on the Medicine & Naturopathy shelf
349 Medicine & Naturopathy audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Law of Attraction in the Real World: Everything You Need to Know - Easy Fast Results - It Works; and It Will Work for You
- The Simple Guide to a Minimalist Life
- Unleash Your Vagus Nerve: Stimulate Your Vagal Tone and Activate Its Healing Power with Daily Exercises to overcome Anxiety, Depression, Inflammation, Autoimmunity, Brain Fog, and Gut Sensitivities.
- HERBAL MEDICINE GUIDE: The Comprehensive Guide To Know, Grow And Use Organic Healing Herbs For Meditation And Self-Healing Techniques
- Help, Thanks, Wow: The Three Essential Prayers
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Mastering a Fasting Lifestyle in 30 Days: Intermittent Fasting Strategies to Reset Your Metabolism, Balance Hormones, and Burn Fat is an audiobook by Dr. Mindy Pelz: a 1.9-hour unabridged recording, read by Dr. Mindy Pelz, released December 1, 2022, on the Medicine & Naturopathy shelf.
The listen at a glance
- Length
- 1.9 hrs
- Narrated by
- Dr. Mindy Pelz
- Released
- December 1, 2022
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Medicine & Naturopathy
- ISBN
- 9781401974589
How to listen to Mastering a Fasting Lifestyle in 30 Days: Intermittent Fasting Strategies to Reset Your Metabolism, Balance Hormones, and Burn Fat free
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Start listening freeQuestions listeners ask
How long is the Mastering a Fasting Lifestyle in 30 Days: Intermittent Fasting Strategies to Reset Your Metabolism, Balance Hormones, and Burn Fat audiobook?
Mastering a Fasting Lifestyle in 30 Days: Intermittent Fasting Strategies to Reset Your Metabolism, Balance Hormones, and Burn Fat runs 1.9 hours unabridged. At 1.5× speed that drops to roughly 1.2 hours.
Is the Mastering a Fasting Lifestyle in 30 Days: Intermittent Fasting Strategies to Reset Your Metabolism, Balance Hormones, and Burn Fat audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Mastering a Fasting Lifestyle in 30 Days: Intermittent Fasting Strategies to Reset Your Metabolism, Balance Hormones, and Burn Fat?
Mastering a Fasting Lifestyle in 30 Days: Intermittent Fasting Strategies to Reset Your Metabolism, Balance Hormones, and Burn Fat is narrated by Dr. Mindy Pelz.