Mastering Intermittent Fasting to Reset Metabolism and Reduce Cravings: Audiobook
According to The Books Insider's catalog data, the Mastering Intermittent Fasting to Reset Metabolism and Reduce Cravings audiobook runs 1.7 hours unabridged, narrated by Nathan Brooks (about 1.1 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 1.7 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 4 days |
| 1 hour / day | 2 days |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 2 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 1.7 hours, it is shorter than 72% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
More narrated by Nathan Brooks
Nathan Brooks narrates 8 unabridged audiobooks in our catalog, 14 hours in all.
- Cortisol Detox Strategies for Steadier Energy and Deeper Rest
- Insulin Resistance Weight Loss: Steady Energy and Sustainable Change
- Healing Autoimmune Chaos and Reclaiming Energy, Strength, and Hope
- Thyroid Diet Plan: Reset for Metabolism, Mood, and Everyday Vitality
- Metabolic Freedom: Steady Energy, Cravings Control, and Food Ease
About as long, on the Fitness, Diet & Nutrition shelf
148 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Ketogenic Diet for Beginners: Discover the Proven Keto Secrets that Many Men and Women use for Weight Loss & Living a Healthy Life! Intermittent Fasting, Low Carbohydrate, & Vegan Techniques Included!
- The Little Tea Book
- Quit: Read This Book and Stop Smoking
- Intermittent Fasting for Women Over 40: A Complete Beginner’s Guide to Reset Your Metabolism, Slow Aging, Detox Your Body and Achieve Rapid Weight Loss
- Fasting Cleanse: Beginner Guide to Intermittent Fasting with Apple Cider Vinegar & Dry Fasting
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Mastering Intermittent Fasting to Reset Metabolism and Reduce Cravings is an audiobook by Nathan Brooks: a 1.7-hour unabridged recording, read by Nathan Brooks, released August 10, 2026, on the Fitness, Diet & Nutrition shelf.
The listen at a glance
- Length
- 1.7 hrs
- Narrated by
- Nathan Brooks
- Released
- August 10, 2026
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition
- ISBN
- 9789908651439
How to listen to Mastering Intermittent Fasting to Reset Metabolism and Reduce Cravings free
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Start listening freeQuestions listeners ask
How long is the Mastering Intermittent Fasting to Reset Metabolism and Reduce Cravings audiobook?
Mastering Intermittent Fasting to Reset Metabolism and Reduce Cravings runs 1.7 hours unabridged. At 1.5× speed that drops to roughly 1.1 hours.
Is the Mastering Intermittent Fasting to Reset Metabolism and Reduce Cravings audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Mastering Intermittent Fasting to Reset Metabolism and Reduce Cravings?
Mastering Intermittent Fasting to Reset Metabolism and Reduce Cravings is narrated by Nathan Brooks.