The Books Insiderindependent audiobook data
Metabolic Freedom: Steady Energy, Cravings Control, and Food Ease by Nathan Brooks

Metabolic Freedom: Steady Energy, Cravings Control, and Food Ease: Audiobook

According to The Books Insider's catalog data, the Metabolic Freedom: Steady Energy, Cravings Control, and Food Ease audiobook runs 1.8 hours unabridged, narrated by Nathan Brooks (about 1.2 hours at 1.5× playback speed).

1.8listening hrs
Fitness, Diet & Nutritionstore shelf
2026released
Free for new listeners

The instrument When will you finish it?

Based on 1.8 hours of listening.

Days to finish Metabolic Freedom: Steady Energy, Cravings Control, and Food Ease at common listening paces
Your paceYou'll finish in
30 min / day4 days
1 hour / day2 days
2 hours / day1 day
1 hour / day at 1.5×2 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 1.8 hours, it is shorter than 71% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Metabolic Freedom: Steady Energy, Cravings Control, and Food Ease is an audiobook by Nathan Brooks: a 1.8-hour unabridged recording, read by Nathan Brooks, released August 10, 2026, on the Fitness, Diet & Nutrition and Self-Development shelves.

The listen at a glance

Length
1.8 hrs
Narrated by
Nathan Brooks
Released
August 10, 2026
Format
Unabridged audiobook
Language
English
Store shelves
Fitness, Diet & Nutrition, Self-Development
ISBN
9789908651217

How to listen to Metabolic Freedom: Steady Energy, Cravings Control, and Food Ease free

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Questions listeners ask

How long is the Metabolic Freedom: Steady Energy, Cravings Control, and Food Ease audiobook?

Metabolic Freedom: Steady Energy, Cravings Control, and Food Ease runs 1.8 hours unabridged. At 1.5× speed that drops to roughly 1.2 hours.

Is the Metabolic Freedom: Steady Energy, Cravings Control, and Food Ease audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Metabolic Freedom: Steady Energy, Cravings Control, and Food Ease?

Metabolic Freedom: Steady Energy, Cravings Control, and Food Ease is narrated by Nathan Brooks.