Mastering Intrusive Thoughts: Practical CBT Techniques for Managing OCD: Audiobook
According to The Books Insider's catalog data, the Mastering Intrusive Thoughts: Practical CBT Techniques for Managing OCD audiobook runs 3.1 hours unabridged, narrated by Luke Oldham (about 2 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 3.1 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 7 days |
| 1 hour / day | 4 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 3.1 hours, it is shorter than 75% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by Luke Oldham
Luke Oldham narrates 11 unabridged audiobooks in our catalog, 44 hours in all.
About as long, on the Mental Health & Psychology shelf
457 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing
- You Can Read Anyone: Never Be Fooled, Lied To, ot Taken Advantage of Again
- Empath – A Complete Healing Guide: Self-Discovery, Coping Strategies, Survival Techniques for Highly Sensitive People. Dealing with the Effects of Empathy and how to develop to Enhance Your Life NOW!
- Cognitive Behavioral Therapy: A Step-by-Step Guide to Overcoming Anxiety and Rewiring Your Brain to Regain Self-Esteem and Control Over Your Emotions
- How To Analyze People with Body Language: Decode Human Behaviour with Dark Psychology, Manipulation, Persuasion, Emotional Intelligence, NLP, and Mind Control Secrets to Read People Like a Book
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Mastering Intrusive Thoughts: Practical CBT Techniques for Managing OCD is an audiobook by Artem Kudelia PhD: a 3.1-hour unabridged recording, read by Luke Oldham, released May 21, 2025, on the Mental Health & Psychology and Disorders & Diseases shelves.
The listen at a glance
- Length
- 3.1 hrs
- Narrated by
- Luke Oldham
- Released
- May 21, 2025
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Disorders & Diseases
- ISBN
- 9798318129667
How to listen to Mastering Intrusive Thoughts: Practical CBT Techniques for Managing OCD free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Mastering Intrusive Thoughts: Practical CBT Techniques for Managing OCD audiobook?
Mastering Intrusive Thoughts: Practical CBT Techniques for Managing OCD runs 3.1 hours unabridged. At 1.5× speed that drops to roughly 2 hours.
Is the Mastering Intrusive Thoughts: Practical CBT Techniques for Managing OCD audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Mastering Intrusive Thoughts: Practical CBT Techniques for Managing OCD?
Mastering Intrusive Thoughts: Practical CBT Techniques for Managing OCD is narrated by Luke Oldham.