Meditation for Daily Stress: 10 Practices for Immediate Well-Being: Audiobook
According to The Books Insider's catalog data, the Meditation for Daily Stress: 10 Practices for Immediate Well-Being audiobook runs 5.2 hours unabridged, narrated by Beth Hicks (about 3.5 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 5.2 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 11 days |
| 1 hour / day | 6 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 4 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 5.2 hours, it runs longer than 56% of the 26,666 Self-Development audiobooks in our catalog.
More narrated by Beth Hicks
Beth Hicks narrates 48 unabridged audiobooks in our catalog, 392 hours in all.
About as long, on the Self-Development shelf
2,592 Self-Development audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
- Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
- Atomic Habits: The life-changing million-copy #1 bestseller
- Get Out of Your Head: Stopping the Spiral of Toxic Thoughts
- Winning the War in Your Mind: Change Your Thinking, Change Your Life
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Meditation for Daily Stress: 10 Practices for Immediate Well-Being is an audiobook by Michel Pascal: a 5.2-hour unabridged recording, read by Beth Hicks, released May 4, 2026, on the Self-Development shelf.
The listen at a glance
- Length
- 5.2 hrs
- Narrated by
- Beth Hicks
- Released
- May 4, 2026
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Self-Development
- ISBN
- 9798897562497
How to listen to Meditation for Daily Stress: 10 Practices for Immediate Well-Being free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Meditation for Daily Stress: 10 Practices for Immediate Well-Being audiobook?
Meditation for Daily Stress: 10 Practices for Immediate Well-Being runs 5.2 hours unabridged. At 1.5× speed that drops to roughly 3.5 hours.
Is the Meditation for Daily Stress: 10 Practices for Immediate Well-Being audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Meditation for Daily Stress: 10 Practices for Immediate Well-Being?
Meditation for Daily Stress: 10 Practices for Immediate Well-Being is narrated by Beth Hicks.