Meditation for Physical Relaxation: Audiobook
Book 1 of the Meditation for Physical Relaxation series
According to The Books Insider's catalog data, the Meditation for Physical Relaxation audiobook runs 0.2 hours unabridged, narrated by Sophie Påhlsson (about 0.1 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 0.2 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 1 day |
| 1 hour / day | 1 day |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 1 day |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 0.2 hours, it is shorter than 98% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
Catching up on Meditation for Physical Relaxation
This is book 1. Books 1 to 2 run 0.7 hours in all.
| Book | Title | Length |
|---|---|---|
| 1 | Meditation for Physical Relaxation | 0.2 hrs |
| 2 | Meditation for Physical Relaxation. Extended Version | 0.5 hrs |
More narrated by Sophie Påhlsson
Sophie Påhlsson narrates 10 unabridged audiobooks in our catalog, 4 hours in all.
About as long, on the Mindfulness & Meditation shelf
72 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Body Keeps the Score: The Essential Guide on How to Heal Your Mind and Body
- Write Down Your Soul: Discover How Writing Can Help You Understand Your Inner Self and Understand More About Your Conscious and Subconscious Mind
- Ikigai Art of Living: Learn What Ikigai Is and How You Can Incorporate It into Your Daily Life
- Fit, Trim and Healthy: A Meditation for a Clean Lifestyle
- The Meditation For Search Of New Job
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Meditation for Physical Relaxation is book 1 of Sophie Grace Meditations's Meditation for Physical Relaxation series: a 0.2-hour unabridged recording, read by Sophie Påhlsson, released November 19, 2019, on the Mindfulness & Meditation shelf.
The listen at a glance
- Length
- 0.2 hrs
- Narrated by
- Sophie Påhlsson
- Released
- November 19, 2019
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation
- Series
- Meditation for Physical Relaxation #1
- ISBN
- 9789189073029
How to listen to Meditation for Physical Relaxation free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Meditation for Physical Relaxation audiobook?
Meditation for Physical Relaxation runs 0.2 hours unabridged. At 1.5× speed that drops to roughly 0.1 hours.
Is the Meditation for Physical Relaxation audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Meditation for Physical Relaxation?
Meditation for Physical Relaxation is narrated by Sophie Påhlsson.